What to know if you're exploring non-mon...

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

Today, I'm thrilled to bring you a special guest, the one and only Matthew Hussey!In this conversation, Matthew and I explore the intricacies of long-term relationships. We peel back the layers on what it truly means to build a lasting connection, beyond the initial spark and hon ... Show More

‘Like all good sex, conscious intimacy starts with a LOT of foreplay’ Clinical Psychologist and critically acclaimed author Dr. Shefali believes that introducing intimacy in a marriage or even in the most casual relationship comes at a price. It requires a lot more introspection ... Show More

The best estimates are that 1 in 5 people have participated in some kind of non-monogamous relationship. These kinds of relationship structures are gaining wider awareness and acceptance in today's society. Learning about non-monogamy can be valuable whether it's appealing to you ... Show More

In this episode of the Self Love Fix podcast, we’re talking about magnetism and how you can use it to stop chasing love and find a relationship that works for you. We all have different tendencies in what we tell ourselves about the people we seek romantic relationships with. But ... Show More

Many of us have a mold for what romantic relationships “should” look like, and then we try to make our own relationships fit that. But, no matter how hard we try, sometimes it just doesn’t fit. And that's because we're going about relationships all wrong. Instead of building rela ... Show More

Discover how love is a limitless source which we have access to whether we are alone, with someone, or wanting to offer it to everyone we encounter. No matter where you are on the spectrum of dating, from newly in love to going through the worst break-up of your life, bring your ... Show More

Dive deep into the reality of relationships in our latest episode. Are we chasing fleeting feelings of pleasure or seeking lasting partnership? We explore the ancient approach to unions, challenging modern notions of romance, and tackle the crucial question: what do you truly wan ... Show More

There’s a common belief that being single is a lonely, dreary slog, especially for folks who are ultimately looking to partner up. In this week’s podcast episode you will learn how to love the f*ck out of your single life…whether you’re single by choice or are looking to change y ... Show More

Are you feeling punished by the dating gods? Wondering if you’re supposed to be alone forever? In this episode, I dive deep into a viral TikTok where a creator expresses her exhaustion with dating and questions her fate in finding love. Join me as we unpack why these feelings are ... Show More