Many of us have a mold for what romantic relationships “should” look like, and then we try to make our own relationships fit that. But, no matter how hard we try, sometimes it just doesn’t fit. And that’s because we’re going about relationships all wrong. Instead of building relationships on a set of things you think you’re “supposed” to do, we n ... Show More
Jan 30
Episode 471: Letting Go Of Someone You Can’t Let Go Of
Limerence is an intense state of romantic preoccupation where someone takes over your thoughts and emotions. It can feel exhilarating and even spark new love. But it can also become unhealthy, especially when the feelings are unrequited, inappropriate, or tied to someone who is u ... Show More
35m 48s
Jan 27
Episode 470: The Science of Romantic Obsession
Have you ever been unable to stop thinking about someone? They’re the first thing on your mind when you wake up and the last before you fall asleep. When they text, you’re ecstatic. When they don’t, you feel deflated. That experience has a name: limerence. In this episode, we unp ... Show More
35m 50s
Jan 23
Episode 469: When The Unconscious Takes Over Your Sex Life
We often think good sex mostly comes down to physical technique. But many people feel disconnected from their bodies, stuck in their heads, or unable to access desire and pleasure. And that’s something technique alone can’t fix. Today, we’ll explore how attending to unconscious f ... Show More
30m 50s
Oct 2019
222: Create More Sexual Intimacy In Your Relationship
Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you fall on that spectrum, there are tools to help create more sexual intimacy in yo ... Show More
42m 52s