logo
episode-header-image
Sep 2023
1h 2m

How can I manage my PCOS acne, hirsutism...

CLARE GOODWIN
About this episode
tail spinning
Up next
Apr 2025
Navigating PCOS: Katherine’s Story
In this episode, we are revisiting a conversation with Katherine, who bravely shares her story of navigating PCOS from her teenage years into her forties. She opens up about the struggles she faced—late diagnosis, dealing with weight gain, sugar cravings, fatigue, and the emotion ... Show More
58m 14s
May 2025
What is a normal period? With Dr. Lara Briden
Today, we are revisiting another conversation with Dr. Lara Briden. In this episode, Lara joins us to break down what a normal period actually looks like—because let’s be honest, most of us were never taught this.We cover how long your period should last, how much blood loss is n ... Show More
34m 33s
May 2025
Treating the root cause of infertility
On this episode of the PCOS Explained, we are revisiting a conversation with Sarah, who, like so many women, faced the heartbreak of struggling to conceive. After coming off birth control, she expected her body to naturally regulate, but instead, months passed without a positive ... Show More
44m 13s
Recommended Episodes
Jun 2021
156 Top 10 Herbs and Supplements for PCOS
Dealing with PCOS is no small matter. Symptoms like acne, hirsutism (hair growth in unwanted places like your chin, breasts, or lower belly), weight gain, alopecia (hair loss), irregular or skipped periods, and possibly even fertility problems are challenging — both physically an ... Show More
30m 29s
Aug 2021
Is there a Cure for PCOS?
<p>Can PCOS be cured? What is the difference between curing & reversing PCOS?</p> <p>In this episode, we discuss how you can actually reverse symptoms like ovarian cysts, weight gain, insulin resistance, hair loss, facial hair, and thrive with PCOS!</p> <p>Every woman doesn't hav ... Show More
44m 25s
Mar 2024
The PCOS Mane Event: A Hair Growth Guide for PCOS girlies!
<p>#226: We are continuing our Women’s History Month series with this main event…or MANE event.</p> <p>For this episode, we will be spilling the tea on PCOS hair. We know that as a woman, hair can be a big part of our confidence and self esteem. Unfortunately, hair loss is one th ... Show More
32m 51s
Feb 2024
The 4 Types of PCOS: How to know which one you have
<p>#221: If you don’t know where to begin on your PCOS weight loss journey, you’ve come to the right place!</p> <p>On today's episode, we’ll be discussing the 4 PCOS types that drive symptoms like weight gain, hair loss, acne, belly fat and more. Knowing your PCOS type will empow ... Show More
41m 3s
Mar 2023
9 tips for managing PCOS & weight loss
<p>#171: Dealing with PCOS can be overwhelming, as it comes with a variety of symptoms that can really affect your daily routine.</p> <p>But even though there isn't a quick fix to cure PCOS, there are certain lifestyle changes that you can adopt to manage the symptoms associated ... Show More
32 m
Nov 2022
The best PCOS skincare tips + products for healthy glowing skin!
<p>Whenever we open social media or a magazine, we’re bombarded with altered images of perfection. This unattainable image can be particularly disheartening for women with Polycystic Ovary Syndrome.</p> <p>PCOS causes a hormonal imbalance that affects the body in a number of ways ... Show More
31m 53s
Sep 2024
You're Not Crazy, It's Just Your Hormones [Understanding PCOS Hormonal Imbalances]
<p>#252: Are you dealing with PCOS symptoms like weight gain, irregular periods, and acne? These frustrating issues often stem from hormonal imbalances.</p> <p>In this episode, we break down the 5 key signs of PCOS-related hormonal imbalances and explain the science your doctor m ... Show More
28m 5s
Jan 2021
Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth Boham
Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? | This episode is sponsored by Kettle & Fire and Dr. Hyman’s Sleep Master Class PCOS, or polycystic ovarian syndrome, affects between 5 to 10 percent of all women. PCOS symptoms include irregular or heavy ... Show More
42m 14s
Dec 2023
6 key symptoms of PCOS you should NOT ignore
<p>#211: There are certain PCOS symptoms that are crucial not to ignore. Being aware and making a few changes now, can have a huge impact on your PCOS journey in the long term.</p> <p>On today's episode, we'll be discussing 6 key symptoms of PCOS that you should pay attention to, ... Show More
33m 57s
Dec 2024
The first step of your PCOS journey should be...
<p>#263: Are you feeling overwhelmed by the complexities of PCOS? In this episode, we explore the concept of different PCOS types and how understanding your specific type can help you tailor your management approach.</p> <p>By understanding your PCOS type, you can prioritize your ... Show More
35m 48s