What we're talking about in this episode
Natural treatment options for each of the four most common types of PCOS
Tips for creating a healing plan that is tailored to your unique needs and symptoms
Which reproductive markers you need to look out for and which tests you should run
How to harness intermittent fasting, diet, herbs and supplements and oils ... Show More
Aug 27
768: Why Your Period Gets So Weird in Perimenopause + What Actually Helps with Kaya and Yasmin Purohit
Has your period suddenly started behaving completely differently? Maybe your cycles are shorter or longer. PMS hits harder. Your breasts are sore, cravings are stronger, your mood changes dramatically, or your libido seems to have disappeared. In this episode, Dr. Mariza sits dow ... Show More
1h 18m
May 2023
PCOS: Understanding the Most Common Endocrine Disorder of Women
<p>In this episode Nurse Doza identifies PCOS, a disorder affecting over 5 million women, as a form of insulin resistance. Through his podcast, Nurse Doza offers advice for combatting PCOS symptoms such as sleep issues, energy levels, and fertility cycles by regulating insulin le ... Show More
35m 23s
Feb 2024
The 4 Types of PCOS: How to know which one you have
<p>#221: If you don’t know where to begin on your PCOS weight loss journey, you’ve come to the right place!</p>
<p>On today's episode, we’ll be discussing the 4 PCOS types that drive symptoms like weight gain, hair loss, acne, belly fat and more. Knowing your PCOS type will empow ... Show More
41m 3s
Nov 2023
PCOS: Lifestyle Changes for Infertility, Inflammation, Hormone Balance and more
<p>This podcast episode focuses on PCOS and the lifestyle changes that can make a positive impact on the lives of individuals with this condition. PCOS is a common endocrine issue in reproductive women, characterized by hormone imbalances and inflammation. Nurse Doza emphasizes t ... Show More
21m 19s
Aug 2021
Is there a Cure for PCOS?
<p>Can PCOS be cured? What is the difference between curing & reversing PCOS?</p>
<p>In this episode, we discuss how you can actually reverse symptoms like ovarian cysts, weight gain, insulin resistance, hair loss, facial hair, and thrive with PCOS!</p>
<p>Every woman doesn't hav ... Show More
44m 25s