What we're talking about in this episode
Natural treatment options for each of the four most common types of PCOS
Tips for creating a healing plan that is tailored to your unique needs and symptoms
Which reproductive markers you need to look out for and which tests you should run
How to harness intermittent fasting, diet, herbs and supplements and oils ... Show More
Oct 13
781: What If It’s Not Anxiety, Burnout, or “Just Your Hormones”? The Hidden Signs of ADHD in Women with Dr. Jolene Brighten
What if the brain fog, overwhelm, time blindness, racing thoughts, and shorter emotional fuse showing up in your 40s aren’t just perimenopause? For many women, ADHD has been hiding in plain sight for decades. In this episode, Dr. Mariza sits down with women’s hormone expert and a ... Show More
1h 2m
May 2023
PCOS: Understanding the Most Common Endocrine Disorder of Women
<p>In this episode Nurse Doza identifies PCOS, a disorder affecting over 5 million women, as a form of insulin resistance. Through his podcast, Nurse Doza offers advice for combatting PCOS symptoms such as sleep issues, energy levels, and fertility cycles by regulating insulin le ... Show More
35m 23s
Feb 2024
The 4 Types of PCOS: How to know which one you have
<p>#221: If you don’t know where to begin on your PCOS weight loss journey, you’ve come to the right place!</p>
<p>On today's episode, we’ll be discussing the 4 PCOS types that drive symptoms like weight gain, hair loss, acne, belly fat and more. Knowing your PCOS type will empow ... Show More
41m 3s
Nov 2023
PCOS: Lifestyle Changes for Infertility, Inflammation, Hormone Balance and more
<p>This podcast episode focuses on PCOS and the lifestyle changes that can make a positive impact on the lives of individuals with this condition. PCOS is a common endocrine issue in reproductive women, characterized by hormone imbalances and inflammation. Nurse Doza emphasizes t ... Show More
21m 19s
Aug 2021
Is there a Cure for PCOS?
<p>Can PCOS be cured? What is the difference between curing & reversing PCOS?</p>
<p>In this episode, we discuss how you can actually reverse symptoms like ovarian cysts, weight gain, insulin resistance, hair loss, facial hair, and thrive with PCOS!</p>
<p>Every woman doesn't hav ... Show More
44m 25s