ding to a YouGov study from 2022, 20% of Brits sleep naked. Men are actually more likely to do so than women, with a rate of 25% compared to 15%.

And those who do so tend to talk up the health benefits. For example, science suggests that sleeping naked might help regulate your body temperature more effectively. Our bodies naturally fluctuate throughout the night, and wearing heavy pajamas can interfere with this process.

What are the other advantages? Won't I get cold if I sleep naked? In under 3 minutes, we answer your questions!

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1d:T4a3,You may remember we talked about whether or not opposites attract in a recent episode of Do You Really Know. As it turns out, more often than not, couples tend to share a lot of characteristics, and it’s relatively rare for them to be substantially different. When you think about it, it kind of makes sense. After all, it's often easier to be in a relationship and share your life with someone who sees the world in a similar way. But did you ever consider that on top of that, couples may even share physical characteristics? For example, you may well have heard someone in the past say that a similar-looking couple are a good match, and there are even scientific studies to ba

Is sleeping naked good for you?