Creator, entrepreneur, and YouTube star Alan Chikin Chow sits in with Maria and the Heal Squad to discuss his transformation from first gen bullied high school student to college party boy to enlightenment, focus and success. Alan and Maria discuss how their immigrant parents affected them, the definition of YOLO, and how it can be interpreted differently. A ... Show More
Yesterday
1364. Gorgeous Hair in 2 Minutes?! + No-Mess Travel Tricks & Texting Shortcuts To Save Time
Maria is in her "fix the problem" era, and she's sharing five things that made her life SO much simpler this week! First up, the miracle hair extensions that give her gorgeous, full hair in just TWO minutes (yes, really!). Plus, the hidden iPhone texting shortcut that'll save you ... Show More
34m 41s
Oct 18
Sunday Set Up Ep. 59: Stop Collecting Advice. Start Changing Your Life
Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. Have you ever felt like you're working harder than ever, doing all the right things, and somehow getting nowhere? This week, we talk about what it really takes to get unstuck and whe ... Show More
35m 3s
Nov 2024
Chase Passion Before Money, Not After
<p>Today I have a powerful masterclass on personal transformation, success, and creative entrepreneurship! We dive deep with mindset expert Rob Dial, legendary DJ/producer Steve Aoki, and comedian Bert Kreischer, exploring everything from overcoming self-doubt to building global ... Show More
1h 17m
Aug 2025
The 5-Minute Journal Creator: Alex Ikonn – Gratitude, Kindness, Entrepreneurship, & Designing A Life of Meaning
The Gstaad Guy sits down with Alex Ikonn, entrepreneur, creator, and co-founder of The 5-Minute Journal and The Productivity Planner, to explore the mindset behind turning hardship into opportunity. From growing up with scarcity and financial struggle to becoming one of the early ... Show More
1h 15m
Aug 2023
Mark Cuban’s 3 principles to unleashing your potential
What are the traits of a successful person? In this episode, Ryan chats with billionaire entrepreneur Mark Cuban to discuss what it takes to thrive. Then, leadership expert Charlene Li dives deeper into his insights – teaching you ways to embrace curiosity, reduce stress, and mas ... Show More
25m 33s
Dec 2023
Man Up & Get Your Life Together - Bedros Keuilian - #718
Bedros Keuilian is an entrepreneur, author, speaker, podcaster, and business coach Everyone could do with a bit more confidence in their abilities. A bit more certainty about what they can achieve and their power to overcome obstacles. Maybe telling people to man up isn't so bad ... Show More
1h 50m
Jul 2024
The Spiritual Pursuit Of Becoming A Braver Person - Cory Allen - #809
Cory Allen is a meditation coach, podcaster, and an author. We all face challenges in life. However, learning to navigate your emotions and understanding the role that your thoughts play in your wellbeing can make hard times much more manageable. Expect to learn why so many peopl ... Show More
1h 8m
Jul 2024
How I Stay Motivated: Career, Healthy Habits + Achieving My Goals
#187. Lan shares how she stays motivated to live a healthy lifestyle, and chase and achieve her goals. Enjoy! xNeed advice? Ask here.ITEMS MENTIONED: Runna App (use code ALLANA for your first 2 weeks free) Shop/My (skincare, makeup routine, hair products, etc) STAY UP TO DATE WIT ... Show More
26m 51s
Aug 2023
The #1 Tip to Transform Your Life: Big Talk with Maria Menounos
In this Big Talk, I go deep with multi-hyphenate powerhouse (and a great friend of mine) Maria Menounos. We talk candidly about her experience surviving a brain tumor, her long journey to motherhood, and the strategy she finally embraced that truly transformed her life. She’s sha ... Show More
41m 1s
Jul 2024
Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption
Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success ... Show More
2h 49m