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Center yourself
And ease the load,
Breathe in deep
And let it all go.
PAUSE…
Find that space inside
Where you can just be,
And ready yourself
To become more free.
PAUSE…
There are times in life
When things go awry,
When you struggle to let go,
But you can’t, though you try.
PAUSE…
Often times, this happens
When you need to forgive,
Letting go of past hurts
Will let you embrace how you live.
PAUSE…
So visualize a box,
Or maybe two,
And dump all your hurt
When it comes close to you.
PAUSE…
See every pain,
every anger and hurt
Stuffed in the box,
And buried in dirt.
PAUSE…
And imagine now
There’s a whisper of words:
“I forgive you” is what you feel
And also what you heard.
PAUSE…
And remember that forgiveness
Can also be for you,
So let it go for others,
But for you, too.
PAUSE…
And now, take a deep breath
And embrace the reveal;
You are lighter and calmer,
And the world has a different feel.
PAUSE…
Instead of the heaviness,
Imagine you’re pure light,
Forgiving changes
All that falls in your sight.
PAUSE…
Like a ship with new sails
You embark on your day,
Freed of the past pain
That got in your way.
PAUSE…
Forgiveness has changed
The way you see the world,
It’s like the gift of an oyster:
A beautiful pearl.
NAMASTE, BEAUTIFUL
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