Sep 9
TME 211 - How To Help A Picky Eater
If every meal feels like a negotiation over one more bite, it may be time to try something different.When parents worry their child isn’t eating enough, it’s natural to coax, bargain, bribe, or plead. But that pressure can actually make picky eating worse.In this episode, I’m sha ... Show More
10m 51s
Sep 2
The Hardest Moments After Bringing Home a New Baby... and How to Help Your Toddler Through Them
Bringing home a new baby can turn a toddler’s world upside down. Suddenly, your potty-trained, independent kid is having accidents, asking to be carried, or needing you every time you sit down to feed the baby.In this episode, Dr. Cathryn explains why regression after a new sibli ... Show More
10m 19s
Aug 26
"Nobody Wants to Play With Me": Helping kids through rejection and exclusion
Friendship problems can start earlier than most parents expect.By age three, children are beginning to form real friendships. They’re also learning how to join a group, take turns, handle rejection, solve disagreements, and make up after conflict.In this episode, Dr. Cathryn expl ... Show More
9m 47s
Jul 2022
Boosting Your Child's Self-Confidence
We all aspire for our children to grow up with a positive self-image and an abundance of self-confidence. When life throws our child a dilemma, it’s our natural instinct to want to fix it, or at least work them through the uncomfortable feelings with a pep talk. In this episode, ... Show More
29m 39s
Aug 2021
How to Help Build Your Kid’s Self-Esteem
Life’s full of challenges, and as parents, we want to send our children out into the world ready and self-assured so they can get through everything society throws at them. Self-esteem plays a huge role in that, and their time as kids and teens is a crucial time in building it. F ... Show More
10m 37s
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ... Show More
41m 10s
In today's episode, we're diving into a topic close to every parent's heart: boosting your toddler's confidence. ❤️ While we can't shield our toddlers from every little bump or hiccup life throws their way, we can certainly arm them with the emotional resilience they need to rebound from these bumpy learning experiences. Boosting your toddler's confidence ... Show More
<p>Do you want to raise kids who are confident in who they are?</p>
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<p>Join me in this episode where I dive into the importance of <strong>self-skills, confidence and relationship skills</strong> to help kids have a <strong>deep knowing of who they are </strong>and wh ... Show More
<p><strong>How do you talk to your toddler when they meltdown? What can we say to hold space for our littles in the moment?</strong></p><p><br /></p><p>In this episode, I share <strong>how to talk to kids during a tantrum</strong>. I talk about <strong>what to say and how to spea ... Show More
