Jul 15
Help Your Toddler Feel Loved When The New Baby Arrives
Bringing home a new baby can be exciting, but it can also feel overwhelming for your older child. In this episode, Dr. Cathryn shares simple, practical ways to help your toddler feel secure, included, and deeply loved as your family grows. You'll learn how to prepare your child b ... Show More
10m 58s
Jul 8
How To Stop Sleeping In Your Child's Room Without Hurting Your Connection
Helping your child fall asleep without you doesn't have to mean tears, guilt, or leaving them to figure it out alone.In this episode, I share why sleeping in your child's room often starts as a temporary solution but quietly becomes the new normal. You'll learn why these bedtime ... Show More
9m 8s
Jul 2022
Boosting Your Child's Self-Confidence
We all aspire for our children to grow up with a positive self-image and an abundance of self-confidence. When life throws our child a dilemma, it’s our natural instinct to want to fix it, or at least work them through the uncomfortable feelings with a pep talk. In this episode, ... Show More
29m 39s
Aug 2021
How to Help Build Your Kid’s Self-Esteem
Life’s full of challenges, and as parents, we want to send our children out into the world ready and self-assured so they can get through everything society throws at them. Self-esteem plays a huge role in that, and their time as kids and teens is a crucial time in building it. F ... Show More
10m 37s
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ... Show More
41m 10s
In today's episode, we're diving into a topic close to every parent's heart: boosting your toddler's confidence. ❤️While we can't shield our toddlers from every little bump or hiccup life throws their way, we can certainly arm them with the emotional resilience they need to rebound from these bumpy learning experiences.Boosting your toddler's confidence is a ... Show More
<p>Do you want to raise kids who are confident in who they are?</p>
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<p>Join me in this episode where I dive into the importance of <strong>self-skills, confidence and relationship skills</strong> to help kids have a <strong>deep knowing of who they are </strong>and wh ... Show More
<p><strong>How do you talk to your toddler when they meltdown? What can we say to hold space for our littles in the moment?</strong></p><p><br /></p><p>In this episode, I share <strong>how to talk to kids during a tantrum</strong>. I talk about <strong>what to say and how to spea ... Show More