Welcome to another power-packed episode homie! Today, we're breaking free from the 'Nice Girl' habits and stepping into the bad b*tch boots that prioritizes self-love and creating the life you want and deserve.
Award-winning singer, songwriter, and entrepreneur, Dinah Jane, former member of the chart-topping group 5th Harmony, is joining us and sharing how ... Show More
Apr 16
"I work with Psychopaths"- This is What They Tell Me About How They Target Women | Aishia Grevenberg PT 2
If you’ve ever said, “I can’t leave, what about the kids?” or felt yourself minimizing, defending, or twisting reality to survive… this second half is your wake-up call. It's all about breaking out of survivor mode and finally FIGHTING for your life. Aishia Grevenberg is back dro ... Show More
56m 48s
Apr 15
"I work with Psychopaths"- This is What They Tell Me About How They Target Women | Aishia Grevenberg PT 1
If you've ever second-guessed yourself around a charming dude, felt your boundaries melting as soon as someone smiles just right, or wondered “how do I spot manipulators and protect myself?”—this is the episode you NEED. I sat down with Aishia Grevenberg, a phenomenal therapist, ... Show More
57m 53s
Sep 2021
Behind the scenes of the Sistahood
THIS IS WHAT DOING THE WORK LOOKS LIKE.Ok, so I know I harp on about how incredibly important it is to do the INNER work...To make peace with your past and to create the life you desire by letting go of the beliefs that hold you back…And maybe you’ve thought “yeah, yeah Erika, bu ... Show More
1h 17m
Aug 2022
Single Ladies Series - Are You Better Off Alone?
When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinki ... Show More
29m 24s
Sep 2022
Are you giving up too easily? 🤨
Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you … that right there, it’s your power.In this one, I’m dishing you out a bit of tough love💘. You won’t achieve any o ... Show More
20m 56s
<p dir="ltr">Let me know if this sounds familiar at all:</p> <p dir="ltr">"Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already."</p> <p dir="ltr">Mmm…did you, though? Or did you just listen to a podcast episode about it and call i ... Show More
