We discuss why making a mindful investment in ourselves is a good way to spend
our time, energy, and money. We also suggest a hack for falling asleep more
easily, and we tackle a listener’s question about a messy adult son who has
moved back home. Plus, we talk about the nostalgia we felt when we shared a
frosted cherry Pop-Tart—fun with the five senses!
Get ... Show More
Apr 29
Ep. 584: Why It’s Helpful to Search for a Solution, Plus an Easy Hack for Staying Productive
We discuss why it’s helpful actually to search for a solution, and we share an easy hack for giving yourself accountability. Plus, we explore an insight about how long it takes to feel at home in a new place. Resources & links related to this episode: Watch my Home Makeover vide ... Show More
34m 10s
Apr 25
How to Stop Fighting with Your Family About Clutter
We talk about why clutter causes so much conflict at home—and how thinking about Clutter-Blindness, the Endowment Effect, and the Four Tendencies can help you handle it more effectively. Plus, practical strategies for living with a messy family member and saying goodbye to sentim ... Show More
35m 33s
Feb 2024
TIP609: Fooled by Randomness by Nassim Taleb
On today’s episode, Clay reviews Nassim Taleb’s book – Fooled by Randomness. Nassim Taleb is a Lebanon-born American mathematician and statistician whose work concerns problems of randomness, probability, and uncertainty. He’s very well known for his popular books, including The ... Show More
1 h
Feb 2024
Best "I AM" Affirmations for Abundance, Success, Wealth & Confidence - 8 HOURS Positive Affirmations
<p>Listen to this every night before you go to bed! It goes straight to your subconscious mind. These are 8 HOURS of the Best Positive Affirmations! </p><br><p>Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscio ... Show More
7h 59m
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 5m
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>How to cultivate a generosity mindset— and make a good thing less boring.</p> <p><br /></p> <p><a href="http ... Show More
<p><a href="https://fun-fables.supercast.com/" rel="noopener noreferrer" target="_blank">Tap here to listen ad-free</a> (free trial, cancel any time)</p><br><p>While looking out on the feast of Stephen, King Wenceslas sees a poor man and decides to help him. </p><br><p>Email ... Show More
