Today's episode has such a special guest, Kevin Hines is a world renowned speaker, advocate, and author. When Kevin was 19 he jumped off the Golden Gate Bridge and survived and used his experience and story to help other people ever since. We talk a lot about the validation of mental health, how Kevin has managed his mental health the last 20 years, how stor ... Show More
Sep 8
#338 How to Master Confidence in Dating with Serena Kerrigan
In today’s expert episode I’m chatting with Serena Kerrigan, confidence coach, creator, and author of the upcoming book Let’s Fucking Date. We dive into Serena’s journey of building self-confidence after years of insecurity, why mirror talk is a game-changer for self-love, and th ... Show More
42m 51s
Sep 1
#337 What Really Breaks No Contact?
In today’s solo episode, I’m diving deep into the no contact rule- what it really means, why it’s so vital for healing from heartbreak, and all the gray areas that pop up in our super-connected digital world. I break down what actually constitutes breaking no contact, how to set ... Show More
20m 32s
Aug 25
#336 Why the One Who Hurt You Can't Heal You with Najwa Zebian
In today’s expert episode, I’m sitting down with the incredible Najwa Zabian, Lebanese-Canadian author, speaker, and educator, to talk about her powerful new book, The One Who Broke You Can’t Heal You. We dive into why so many of us seek closure, validation, and even healing from ... Show More
46m 2s
Jan 2024
Living on the Edge with Kevin Hines
Content Warning: SuicideKayla is joined by author, public speaker, and mental health advocate Kevin Hines. In 2000, Kevin jumped off the Golden Gate Bridge but miraculously survived. Having battled with severe mental pain, which he is honest about continuing to battle with presen ... Show More
35m 11s
Aug 2024
The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose
TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forev ... Show More
1h 19m
Jul 2023
Kevin Hines: All I Wanted to Do Was Live
TW: suicide, suicidal ideation, substance abuse, addiction, prostitution
In the year 2000, Kevin Hines became one of only 36 (less than 1%) to survive the fall from the Golden Gate Bridge. Today, he is a best-selling author, public speaker, and award-winning documentary filmmake ... Show More
1h 9m
Sep 2021
Kevin Hines on his Story of Hope, Healing, and Recovery
My Guest's Motto is #BeHereTomorrow and every day after that.
Kevin Hines, a storyteller at heart, a best-selling author, global public speaker, and award-winning documentary filmmaker, attempted to take his life by jumping off the Golden Gate Bridge in 2000. Many factors contri ... Show More
23m 15s
Oct 2017
#38: Kevin Hines (+ Listener Dark Places)
Kevin Hines is one of only 36 people to survive a suicide attempt by leaping off the Golden Gate Bridge. In the past 17 years, he has now become an advocate for those with mental illness. He talked with me about managing his bipolar disorder, how to ask for help, and his work pre ... Show More
33 m
Oct 2025
How to Fix a Broken Heart (with Guy Winch)
This week, Erin and Sara sit down with Guy Winch, a psychologist and bestselling author. They discuss how to actually heal from a broken heart, why feeling grief after a breakup is normal, how insecurity fosters blandness, and more.Executive Producers: Erin Foster, Sara Foster, a ... Show More
1h 24m
Jul 2018
66: Guy Winch | How to Fix a Broken Heart
Guy Winch (@GuyWinch) is a licensed psychologist, leading advocate for integrating the science of emotional health into our daily lives, workplaces, and education systems, and author of How to Fix a Broken Heart. What We Discuss with Guy Winch: While our physical body works overt ... Show More
58m 31s
Apr 2025
Saving the Lost Girl with Kelly Jean Torres
In this conversation, host Monique Koven and author and survivor Kelly Jean Torres discuss the profound themes of trauma, healing, and the complexities of relationships stemming from Kelly's memoir, 'Saving the Lost Girl.' They explore Kelly's early life experiences, including he ... Show More
31 m
Mar 2023
474 - Healing will set you free (w/ Lewis Howes)
<p>In this episode, I talk with Lewis Howes about healing, "The Greatness Mindset," and the true purpose of a relationship. We talk about acceptance in dating, letting go of fear, and ensuring your ego is not running your life. Be sure to support Lewis' new book "The Greatness Mi ... Show More
1h 4m