logo
episode-header-image
Sep 2023
35m 56s

033: Endure The Process

Nick Bare
About this episode

If I have one competitive advantage, it’s the ability to endure a process in order to achieve the desired result. Whether it’s building a business, a community, or chasing a performance goal - showing up consistently is essential to me. In this episode, I chat about why enduring a process is so valuable, questions to ask yourself about the work you’re doing, and finding a deeper purpose behind the process.



Follow for more: 

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness



Topics:

00:00 Intro

1:11 Endure the process

4:10 Questions to ask ourselves

5:50 Reduce execution risk

08:44 “Hay is in the barn”

16:55 A decade of enduring

21:17 YouTube milestone

25:15 Knowing when to turn on autopilot

31:24 Find purpose behind the process

Up next
Jul 7
128: The 5 Habits That Changed My Life
In this episode, I share these five crucial success principles, inspired by my morning runs, and prepare for a new chapter of relentless training and personal challenge.CHAPTERS:02:18 Introduction11:28 Point #123:10 Point #231:34 Point #345:10 Point #453:03 Point #5Order my NYT B ... Show More
1 h
Jun 30
127: How Running and Community Saved Mitch Ammons From Addiction
Mitch Ammons didn’t just get sober—he rebuilt his life with relentless grit. In this episode, we unpack his journey from addiction and rehab to becoming an ultra-marathoner, successful real estate agent, and living proof of what’s possible with the Go One More mindset. Mitch open ... Show More
1h 30m
Jun 23
126: How Every Choice You Make is Predicting Your Success
In this episode, I'm covering the significance of daily choices and how they cumulatively shape our success. It emphasizes the power of consistency, self-awareness, and intentionality in achieving long-term goals. I'll also explore the challenges and strategies for maintaining di ... Show More
57m 4s
Recommended Episodes
Aug 2022
#92: WISDOM - The Importance of Prioritising the Process over the Outcome
This episode was inspired by a conversation I had with a friend where I found myself wishing away time. I talk about how important it is to enjoy the process in life, rather than just rushing to tick off achievements and milestones! Hopefully it helps you in some way to go away a ... Show More
14m 30s
Oct 2023
238: Jules Acree on Intentional Productivity & Aligning with Your Inner Self
Having a full to-do list might make us feel like we’re getting more done. But are we actually being productive or are we just being ‘busy’? In this episode, Aileen and Jules discuss intentional productivity, finding systems that work for you, and the importance of allowing flexib ... Show More
53m 50s
Mar 2023
#198 - How to stop the self sabotaging patterns of behaviour so you can achieve your body and health goals with Greta Zukoff
The beautiful Greta is back on the podcast. She’s been on a few times. If you haven’t seen the previous episodes with Greta, go back and give them a listen.Greta coaches women when it comes to the emotional, mental, and subconscious parts of the mind and changing behavior. Many w ... Show More
39m 45s
Apr 2022
#109 - When am I going to look like I want to look with Craig McDonald
I have my co-founder of NuStrength and life partner, Craig, back on the podcast today!We get this question all the time: When am I going to look like I want to look?While this obviously depends on how you want to look, a lot of women we work with want that athletic and toned look ... Show More
39m 11s
Mar 2024
How To Tell If You're Training Hard Enough
RP Diet Coach app   RP Hypertrophy App   0:28 Mike got sick in Vegas “working” 2:10 Why the podcast missed episodes 5:45 Training hard with bad technique 8:38 Relative Effort 14:15 Teasing our 1 set leg workout video 16:55 How to tell if you’re training hard 24:24 The bar feeling ... Show More
1h 5m
Jul 2022
Ep #207: Enjoying the Process
Stopping binge eating is a process that will take as long as it takes. But, there are things you can do to make to go faster. One thing, it enjoying the process.   In this episode, I’ll be showing you how you can enjoy the process even when it’s hard, challenging, and uncomfortab ... Show More
11m 40s
Feb 2022
362: Motivation Monday - Best Ways to Track Progress, Habits To Cut Out To Get Results & Benefits of Fasted Workouts?
➢ DM us "SUMMERABS" on IG @ColossusFit to apply for 1 on 1 discounted coaching (5 spots) ➢ 15 Non Scale Wins & Ways to Measure Your Progress- https://open.spotify.com/episode/2V8ZoRH7vAPXYSGuin3ihq?si=cb6358e22d794ea2 Welcome to Motivation Monday, where every Monday we answer all ... Show More
27m 49s
Jun 2022
#124 - NEAT: one of the most underrated tools when it comes to fat loss and better health with Brandon Da Cruz
Brandon has been a coach and competitor for almost a decade. (And ladies, he’s single! 🤣🤣) I wanted to bring Brandon on the podcast to talk about the concept of NEAT and why daily movement/walking is so important for fat loss and health.In this episode, we chat about:➡️Energy e ... Show More
1h 10m
Mar 2024
Do the THING
How to take action and get things done.A simple strategy to find clarity on what is important: Being busy vs being productive Eliminate distractions Become accountable to your own priorities Stop being controlled by deadlines No more getting bogged down in being busy, without mea ... Show More
27m 7s
Feb 2021
#45 - How Important Is Failure & How Much Does Training Hard Matter? ft. Greg Nuckols
0:00 Intro 1:03 - How hard should you train? (Greg's answer) 4:19 - How important is failure for hypertrophy 13:55 - Is going to failure more risky or injurious? 26:53 - RPE for muscle growth: good or bad? 30:54 - Does it matter when you train to failure in a mesocycle? 34:45 - W ... Show More
49m 25s