In this episode, my guest is Dr. Vivek Murthy, M.D., the acting U.S. Surgeon General who earned his undergraduate degree from Harvard and his M.D. from Yale School of Medicine. We discuss nutrition, food additives, social media and mental health, public health initiatives to combat the crisis of social isolation, the obesity crisis, addiction and other press ... Show More
Oct 29
Essentials: How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel
In this Huberman Lab Essentials episode, my guest is Dr. Noam Sobel, PhD, a Professor of Neurobiology at the Weizmann Institute of Science and an expert on the human sense of smell. We discuss how the brain processes odors and how smell shapes our lives more than we realize, infl ... Show More
34m 55s
Oct 22
Essentials: Developing a Rational Approach to Supplementation for Health & Performance
In this Huberman Lab Essentials episode, I explain how to develop a rational supplementation protocol tailored to your specific needs, nutrition and budget. I discuss foundational supplements and single-ingredient supplements for sleep, hormone support and cognitive enhancement a ... Show More
38m 23s
Jul 2020
Rethinking health priorities: A conversation with Vivek Murthy
Read more > Listen to the podcast (duration: 33:02) > The former US surgeon general, Vivek Murthy, discusses COVID-19 and a path forward for a healthier, stronger, and more resilient society.See www.mckinsey.com/privacy-policy for privacy information
33m 3s
Nov 2021
“Dr. Vivek Murthy”
<p>This week we welcome our nation’s doctor, The United States Surgeon General. Dr. Murthy blesses us with his wisdom across light topics of discussion, like mental health, love, well-being, sleep hygiene, and positive relationships with others… not to mention finally advising W ... Show More
1h 5m
Jun 2024
The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy #462
Have you ever felt lonely, even when surrounded by people? Do you struggle to forge meaningful connections in today's fast-paced, technology-driven world? If so, you're not alone. Loneliness is on the rise in many countries around the world and more people than ever before are fe ... Show More
1h 36m