Loneliness has reached epidemic proportions. Where do we go to feel like we belong?
As the Surgeon General of the United States, Dr. Vivek Murthy has been a leading voice in bringing the loneliness crisis to light, stressing its devastating impact on public health. As his second term nears its end, he leaves behind a powerful reflection in his letter, My Par ... Show More
Oct 6
Revisited: Your Instincts Know What You Want with Happiness Expert Arthur Brooks
Team Simon here! A Bit of Optimism is on a short break, and brand-new episodes return October 27. Until then, we're revisiting a few conversations we keep coming back to. This week it's Arthur Brooks, a longtime friend of Simon's and one of his favorite people to talk to. Have yo ... Show More
55m 55s
Sep 29
Revisited: The Power of Saying "Screw It" with Rob Lowe
Hello from Team Simon! We're taking a few weeks off and will be back with brand-new episodes of A Bit of Optimism on Tuesday, October 27. Until then, we're revisiting some of our favorite conversations, starting with one of the most fun we've ever had: Rob Lowe. Maybe you know th ... Show More
1h 2m
Jun 2024
The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy #462
Have you ever felt lonely, even when surrounded by people? Do you struggle to forge meaningful connections in today's fast-paced, technology-driven world? If so, you're not alone. Loneliness is on the rise in many countries around the world and more people than ever before are fe ... Show More
1h 36m
May 2023
The Loneliness Epidemic — with Dr. Vivek Murthy
Dr. Vivek Murthy, the Surgeon General of the United States, joins Scott to discuss why Americans are reporting extreme levels of loneliness, and how social isolation leads to negative health outcomes. Dr. Murthy also shares his framework to rebuild our social infrastructure. Foll ... Show More
55m 37s
Nov 2023
How Loneliness Can Impact Your Health – and What You Can Do About It with Dr. Vivek Murthy
It is widely known that smoking and obesity can lead to chronic disease and death, but do you know that loneliness can be equally detrimental to your health? Dr. Vivek Murthy, Surgeon General of the United States, is here to talk about the epidemic he is most concerned about righ ... Show More
50m 4s
<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Today, a conversation with Surgeon General Vivek Murthy on how loneliness is posing a profound public health threat in the United States. </span></p><p><br></p><p>Read more:</p><p><br></p><p><span style="co ... Show More