logo
episode-header-image
Jan 2025
1h 26m

U.S. Surgeon General's Final Prescriptio...

Rainn Wilson
About this episode

Dr. Vivek Murthy, the now former U.S. Surgeon General, joins Rainn Wilson in this powerful episode of Soul Boom to explore the loneliness epidemic and its profound effects on mental and physical health. They discuss the societal shift from community-centered values to hustle culture and the dangers of social media, offering practical ways to reconnect with ourselves and others. Dr. Murthy shares insights on the triad of fulfillment—relationships, purpose, and service—and why these are key to rebuilding community and finding meaning in modern life.


Thank you to our sponsors!

Calm (40% OFF a Premium Subscription!): https://calm.com/soulboom


MERCH OUT NOW! https://soulboomstore.myshopify.com/

God-Shaped Hole Mug: https://bit.ly/GodShapedHoleMug

Sign up for our newsletter! https://soulboom.substack.com

SUBSCRIBE to Soul Boom!! https://bit.ly/Subscribe2SoulBoom

Watch our Clips: https://bit.ly/SoulBoomCLIPS

Watch WISDOM DUMP: https://bit.ly/WISDOMDUMP


Follow us!

Instagram: http://instagram.com/soulboom

TikTok: http://tiktok.com/@soulboom

Sponsor Soul Boom: partnerships@voicingchange.media

Work with Soul Boom: business@soulboom.com

Send Fan Creations, Questions, Comments: hello@soulboom.com


Produced by: Kartik Chainani

Executive Produced by: Ford Bowers, Samah Tokmachi

Companion Arts

Production Supervisor: Mike O'Brien

Voicing Change Media

Theme Music by: Marcos Moscat

Up next
Jul 3
LIVE with Pete Holmes!
Comedian Pete Holmes (I Am Not For Everyone) joins Rainn Wilson LIVE to dive into the nature of God, spiritual awakening through psychedelics, and why ego isn’t the enemy...it might even be divine. They unpack the parable of the Prodigal Son, discuss mystical consciousness and at ... Show More
1h 8m
Jun 26
Terry Crews Breaks the Shame Cycle
Terry Crews (Brooklyn Nine-Nine, White Chicks) opens up about addiction, masculinity, faith, and healing. He shares his journey through addiction, religious trauma, and the deep inner work required to rebuild his life and marriage. He shares how recovery helped him rediscover his ... Show More
1h 23m
Jun 12
Mike Birbiglia Redefines The Good Life
Comedian Mike Birbiglia (The Good Life on Netflix) opens up about navigating his father’s stroke, his daughter’s spiritual education, and how meeting the Pope shaped his artistry. Along the way, Mike explores mental‑health honesty, delusional optimism in auditions, and why he bel ... Show More
1h 17m
Recommended Episodes
Jul 3
Samuel B. Lee MD - Spiritual Healing. Your Power Is Within
Dr. Samuel B. Lee, MD is a board-certified psychiatrist, author, and pioneering voice in the evolution of mental health and human consciousness. With over a decade of clinical experience and advanced training from Cedars-Sinai Medical Center in Los Angeles, Dr. Lee is forging a n ... Show More
56m 58s
Aug 2024
705. Anxiety, The Pressure to Achieve + Turning Pain Into Purpose with Mike & Angie Lee; Founders of SOUL CBD
In this episode, Krista sits down with Mike + Angie Lee, the sibling duo behind the thriving CBD business Soul. The conversation delves into their personal journeys, the challenges and triumphs of entrepreneurship, and the power of vulnerability. From navigating the complexities ... Show More
1h 41m
Jul 2024
Naturopathic Medicine + Somatic Healing with Dr. Christian Gonzalez | EP 43
In this episode of Healing & Human Potential, we explore why living a fast-paced life can actually be harmful to our productivity, and how our culture can play a role in the way we express or repress our emotions.   We'll also unpack how emotional trauma is linked to illness and ... Show More
1h 17m
Oct 2024
Unlock The Greatest Resource of Your Life with Internal Family Systems (IFS) Therapy: Big Talk with Dr. Richard Schwartz
Gabby sits down with Dr. Richard Schwartz, founder of Internal Family Systems (IFS) therapy, to explore how this groundbreaking approach can radically transform your life. IFS helps you uncover and heal your inner protective and exiled parts, allowing you to identify the emotions ... Show More
45m 54s
Nov 2023
190: The Meat Mafia Podcast - Leading a Purpose-Driven Life Through Entrepreneurship & Spirituality
Brett Ender and Harry Gray are hosts of The Meat Mafia Podcast and co-founders of Noble Origins, a nose-to-tail nourishment company.    They chat with Dr. Anthony Gustin about entrepreneurship, spirituality, fixing a broken food system, leading a purpose-driven life, and more.   ... Show More
1h 33m
Mar 2024
Heal Your Trauma with Wisdom from Leading Therapists: Dan Siegel, Richard Schwartz, Shefali Tsabary, Nicole LePera, Gabor Mate
This episode brings together key moments from Gabby's conversations with five leading therapists on the topic of healing childhood trauma and finding your authentic self. You'll hear insights from Dr. Gabor Maté, Dr. Shefali, Dr. Nicole Le Pera, Dr. Daniel Siegel, and Dr. Richard ... Show More
44m 12s
May 6
Heal Trauma & Unlock Your Soul with Neurofeedback and Energetics | Dr. Amy Albright from Holon
Eager for a change in your life but unsure where to begin?Grab your chance to uncover Inner Wisdom & Transform Your Life: https://bit.ly/YouAreNotBroken-Book-Link--------------------------------------------------------------- In this episode of the Mindful Movement Podcast, host ... Show More
1h 1m
Nov 2024
Johann Hari: How to Reclaim Focus, Navigate Social Media’s Dangers & Uncover the Hidden Risks of Ozempic
Wish you could better regulate your mental health amongst the noise of our fast-paced world? In a special live episode recorded at the Melbourne Convention Centre as part of an Australian A Life Of Greatness tour, Sarah Grynberg is joined by bestselling author and journalist Joha ... Show More
1h 4m
Jan 2025
Living a Fulfilled Life Without Attachment: Lessons in Spiritual Detachment
Today’s Life Question comes from Gary, who wants to know if wanting to live a better life is the same as being “attached to an outcome.” For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submi ... Show More
5m 4s