Performance psychologist, Dr. Michael Gervais, answers YOUR questions about mindset, self-talk, mental imagery, and offers best practices for living a high performance life.
Apr 15
The Psychology of Happiness | Dr. Laurie Santos
Why do we keep chasing happiness in ways that don't actually work?Dr. Laurie Santos is a cognitive scientist and professor of psychology at Yale, where she created the most popular course in the university's 300-year history, the Science of Well-Being. Since then, that course has ... Show More
1h 12m
Apr 8
The Psychology of Hunger | Dr Jason Fung
Why do diets so often fail... is it discipline or biology?Dr. Jason Fung is a physician, nephrologist, and one of the most influential voices challenging how we understand metabolism, obesity, and chronic disease. He is the bestselling author of The Obesity Code, The Diabetes Cod ... Show More
1h 15m
Oct 2021
#155: What Questions You NEED To Ask Yourself With Marc Champagne, Co-Founder of Kyō
In This Episode You Will Learn About: Mental fitness and preventative health practices The power of taking time for reflection, and how you can ask yourself the right questions Collaboration strategies to maximize your success, WITHOUT paying for advertising How to keep going, ev ... Show More
33m 47s
May 2021
Why Are We So Lonely? How You Can Truly Find Meaning, Purpose, & Connection (feat. Dr. Varun Soni)
<p>This episode will help you ask and answer the big questions in life! Dr. Varun Soni is the Dean of Religious Life at USC, where he is the chief religious and spiritual leader for over 45,000 students. He has been featured on ABC News, Forbes, NPR, and The Los Angeles Times, he ... Show More
59m 22s
Jul 2023
My Assistant Interviews Me: Online Hate & Relatability, Body Image, Sex, Babies, My Acne Journey, Audience Q&A & more.
Ep. #29
Today on the show we have a fun twist on a girl chat episode with my assistant Fi interviewing me. We also had her ask me some of your audience questions and you guys did not hold back! I even answered some of your juicier questions about Greg and I so make sure you liste ... Show More
47m 2s
Oct 2018
(073) Les Bonnes Questions
Notre cerveau est une merveilleuse machine à répondre aux questions. Toute la journée, il cherche des questions sans réponse, et il y répond. Petit problème : les questions qu'on lui pose par défaut sont de piètre qualité, donc il nous apporte des réponses pas terribles. Comment ... Show More
13m 54s
Nov 2023
BITESIZE | How Experiencing 5 Minutes of Awe Can Improve Your Physical & Mental Wellbeing | Dr Dacher Keltner #405
Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can transform our health and lives for the better.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring i ... Show More
15m 14s