Ep. #29
Today on the show we have a fun twist on a girl chat episode with my assistant Fi interviewing me. We also had her ask me some of your audience questions and you guys did not hold back! I even answered some of your juicier questions about Greg and I so make sure you listen to the whole episode to find out
. We get into some of the topics that have b ... Show More
Sep 4
Pregnancy Week 26: Pelvic Floor Therapy, Fish Eggs & Workouts
In this special solo episode, I’m recording from home (comfy in bed, laptop in hand!) to catch you up on everything happening in my life right now. At 26 weeks pregnant, I’m reflecting on how my journey is unfolding, the emotional and spiritual connection I feel with my baby, and ... Show More
13m 58s
Aug 25
Motivation vs. Discipline Mash Up: Why Habits Win
Ep. 199 - Motivation fades, but discipline lasts. In this mash-up, Mari, Sami Spalter, Tom McCarthy and Michael Chernow dive into one of the most important questions for anyone chasing growth: how do you stay consistent when motivation runs out? This episode blends real stories, ... Show More
47m 15s
Aug 18
The Creatine & Strength Mashup Every Woman Needs
Ep. 198: This week’s mashup brings together powerful insights from Dr. Gabrielle Lyon, Dr. Andy Galpin, and JJ Virgin on one of the most talked-about topics in fitness: creatine for strength training. We’ll unpack why muscle is your most important organ for longevity, clear up th ... Show More
47m 46s
Jan 2022
152: Wellness Q&A: Tips, Tools and Trends
In this episode I’m talking about wellness lessons I’ve learned over the last year, habits I’ve picked up and some I’ve left behind, and the truth about some hot wellness trends. I discuss tools that helped me through a low point last year; how I became more flexible with my diet ... Show More
37m 27s
Nov 2021
Blow & Intimacy Issues w/Hannah Berner
Click Here To Text Me Your Podcast Question! OR just text me “Question” to my number (310) 510-6643 and I’ll get back to you!
Buckle up Baddies, this week we have Hannah Berner LIVE and IN-PERSON
Crystals, Psychics, Cats, Intimacy issues, LA coke whores, Dating and Marriage…there ... Show More
54m 49s
Nov 2021
Blow & Intimacy Issues w/Hannah Berner
Click Here To Text Me Your Podcast Question! OR just text me “Question” to my number (310) 510-6643 and I’ll get back to you! Buckle up Baddies, this week we have Hannah Berner LIVE and IN-PERSON Crystals, Psychics, Cats, Intimacy issues, LA coke whores, Dating and Marriage…there ... Show More
54m 49s
Feb 2023
I don't want to call it an identity crisis + my next chapter
Doesn't get more raw and unfiltered than this week's episode! For anyone that's watched Victoria's journey from D1 athlete to TEDx speaker, body-image influencer, and now wife & business owner, this episode is the beginning of the next phase. Victoria's diving into what happens w ... Show More
36m 46s
Nov 2015
TMHS 131: My Story Of Healing: The Soul And Science Of Transforming Your Health
This is my story. There was a time when I didn’t think that my story mattered. There was a time when I didn’t think that I mattered… Today I’m sharing the story of how I was able to breakthrough mind, body, and spirit, and how you can too. Many things that I’m sharing in this epi ... Show More
1h 9m
Oct 2018
(073) Les Bonnes Questions
Notre cerveau est une merveilleuse machine à répondre aux questions. Toute la journée, il cherche des questions sans réponse, et il y répond. Petit problème : les questions qu'on lui pose par défaut sont de piètre qualité, donc il nous apporte des réponses pas terribles. Comment ... Show More
13m 54s