Listen to this if you have self doubt

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ... Show More

One of the hardest parts of growing up is that nobody tells you what it actually looks like to turn into someone new. This episode is about that in-between place — not who you used to be, not fully who you're becoming yet.Want more of this? Join the Stay You Club on Patreon → htt ... Show More

why I said goodbye to the happy times..For a while, this podcast lived in the highlight reel. the happy, easy, curated moments. This episode is about why I'm saying goodbye to that version of it.Don't worry, I'm not going anywhere. This is just the time for a much-needed change, ... Show More

Happy first official podcast episode! Today I want to give you a little background on who I am and why I'm starting a podcast. I also touch on what self care means to me and the role in plays in my life as well as discuss how im TRULY feeling lately...hope you enjoy & make sure t ... Show More

<div>In the latest episode of the Overcomfort Podcast with Jenicka Lopez, I open up about a very important aspect of my life and recent findings that have given me some clarity as to who I am. <br> <br> This is one of the most vulnerable conversations that we will have - I’ve bee ... Show More

In this episode, I'll be discussing the problem i had this week, how I resolved it and why this now makes me feel a little more confident about life. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening ... Show More

This is a little bit of who I am and what I enjoy and I also am sharing what things I’ll be talking about in my podcast!!! 

EP59 - this episode really is just what was on my mind in that moment, from how my birthday week went, the power of new friendships and my feelings about my upcoming travels. sometimes i feel as though i have all the answers and advice for you guys but today i didn't so used this ... Show More

<p>Hello everybody :)</p> <p>In my very first episode, I wanted to take this opportunity to do a proper self introduction, and share with you my personal journey that led me to coaching. Enjoy!</p> <p>——</p> <p>Please share this podcast to anyone who might benefit from listening ... Show More

In todays episode let’s talk about what it really feels like to lose yourself & how to get back in touch with what you’ve lost. You deserve to feel good, and I know you’re capable of it. I love you & I hope you’re smiling. Learn more about your ad choices. Visit podcastchoices.co ... Show More

In this episode, I get really honest and vulnerable about my past struggles with anxious attachment, lacking confidence, addiction, shame, and broken relationships. I share with you a glimpse of my suffering, and the lessons it all taught me, with the hope that you can relate to ... Show More

<p>In this episode, I talk about all of the lovely ways that can help you build your self-confidence &amp; esteem while also detailing my on-going battle with it.</p>