It’s impossible not to read Marcus Aurelius or Seneca and sense that they were always working. Not that they were literally always at the office–as we said, they believed in a kind of work life balance–but on themselves.
They were studying. They were reflecting. They were asking questions. Late at night after his wife went to sleep, Seneca would pull out hi ... Show More
Nov 24
We Are All Trying This | Train To Let Go Of What's Not Yours
<p>Seneca wasn’t perfect. He struggled, as all humans do, with inconsistencies between his philosophy and his actions. So, why should we listen to him?</p><p><br></p><p>👉 Support the podcast and go deeper into Stoicism by subscribing to<a href="https://dailystoic.supercast.com/" ... Show More
8m 57s
Aug 2023
The Stoic Advice Every Man Learns Too Late In Life | Ryan Holiday PT 1
As you know from the recent guests I’ve had join us on the show, we’ve held a lot of conversations exploring both the red pill and blue pill communities. Looking at both sides and considering, objectively, what is true and what best serves the current state of masculinity as we s ... Show More
1h 28m
Sep 2021
Stoicism 101 | Nancy Sherman
You may have heard about stoicism, in the common parlance, as having a stiff upper lip, sucking it up, grinning and bearing it, suppressing your emotions, etcetera. Or you may have heard of Stoicism, the ancient Greco-Roman philosophy, that has become the de rigeur set of life ha ... Show More
1h 7m
Jun 2021
Ethan Kross | Chatter: Harnessing Our Inner Dialogue
<p>If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue can have a profound effect on nearly every aspect of your life? Today’s guest, Ethan Kross, is one of the world’s leading experts ... Show More
1h 3m
Jan 2025
The Daily Stoic by Ryan Holiday Book Summary and Review | Free Audiobook
Show notes | PDF & Infographic | Free audiobook | Explore The Daily Stoic by Ryan Holiday in minutes. Learn about the three Stoic disciplines, monthly themes like clarity, controlling emotions, and cultivating awareness, and how to apply ancient wisdom to modern life.
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20m 31s