Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Allow yourself to settle.
Close your eyes,
Soften your face,
And lower your shoulders.
PAUSE (5 SEC)...
Open your chest.
Soften your belly,
And let your arms and legs get heavy,
And relax.
PAUSE (10 SEC)...
Let it all go.
All those thoughts crowding your mind.
All those emotions clouding your heart.
PAUSE (10 SEC)...
Just be here.
Clear.
Calm.
And open.
PAUSE (20 SEC)...
I am focused.
PAUSE (10 SEC)…
I am focused.
PAUSE (10 SEC)…
I am focused.
LONG PAUSE (4 MINS)…
I am focused.
PAUSE (30 SEC)…
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices