logo
episode-header-image
Sep 2023
22m 53s

The food we eat that isn't actually food

RNZ
About this episode
Every year, the average person eats about 8kg of additives, which shouldn't come as a surprise if you look at the long list of incomprehensible ingredients on the back of so many packets of food. Dr Chris van Tulleken speaks to Jesse.  
Up next
Aug 2024
Thrift
Katy Gosset meets a Christchurch woman who's teaching a new generation of New Zealanders how to pickle and preserve. 
13m 58s
Aug 2024
Feature interview: how to break up with your job
Breaking up is hard to do in relationships but also breaking up with your job. Dr Tessa West is a social psychology professor at New York University who says our relationships with our careers and jobs can be a lot like relationships with people and sometimes it's best to break u ... Show More
23m 50s
Aug 2024
All the pretty weeds
DOC has updated its list of environmental weeds. 
8m 37s
Recommended Episodes
Jun 2023
CLASSIC: Several Terrifying Things You Just Ate
Nowadays it seems like a few times a year we’ll hear about a food scandal -- contaminated meat, perhaps, or recalled yogurt. We’ll also inevitably hear something like “studies show coffee is good, or bad, for you.” When you add up all these complaints, studies and articles it bec ... Show More
53m 46s
Oct 2024
Recap: The truth about ultra processed food | Dr. Chris van Tulleken and Tim Spector
Today we’re discussing ultra processed food. Ultra-processed foods (UPFs) are everywhere. Many of us eat them over and over again without really understanding the detrimental impact they’re having on our health. But why are these foods so addictive? Here to help us identify the u ... Show More
14m 48s
Apr 2023
Ultra-Processed People with Dr Chris van Tulleken
Adrienne is joined by the wonderful Dr Chris van Tulleken to discuss his new book Ultra-Processed People. In the book Dr Chris discusses how we have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, ... Show More
57m 43s
Mar 2023
Heavy metals in dark chocolate?
Dr Beth Penrose looks at what else is in our food 
21m 8s
Jul 2025
Short Stuff: Bliss Point
The food we eat – especially the junk food – is a highly engineered technical marvel that’s designed to make you want nothing other than more! more! more! Learn about how food scientists make that possible by hijacking our brains.See omnystudio.com/listener for privacy informatio ... Show More
14m 45s
Oct 2023
The Junk Food Doctor: "This Food Is Worse Than Smoking!" & "This Diet Prevents 60% Of Disease!" - Chris Van Tulleken (Ultra-Processed People Author)
What if what you were eating wasn’t really food but an industrially produced edible substance, and your diet was worse for you than smoking? In this new episode Steven sits down with doctor and New York Times bestselling author, Chris van Tulleken. Dr. Chris van Tulleken is an in ... Show More
1h 35m
Jul 2022
How Ultraprocessed Foods Work
Ultraprocessed is a new term for junk food, but it means much more than that – it’s also a cautionary tale for the way we’re supposed to cook and eat, using real food and sitting down with friends and family. But who has the time and money to do that?See omnystudio.com/listener f ... Show More
57m 20s
May 2022
Happy Hour #70: 'Allowed'
Our language around food is often unhealthy and needs to change. See omnystudio.com/listener for privacy information. 
16m 5s
Aug 2023
ULTRA-PROCESSED: What Fake Food Is Doing to Our Health
Ultra-processed food makes up 60 percent of the American diet. Though to call it food is a stretch. Because it is not, strictly speaking, food at all. It is an industrially produced edible substance. And it’s killing us. That is the nauseating conclusion Chris van Tulleken reache ... Show More
1h 15m