in this episode we're talking about all the ways you can increase your happiness. this episode is 100% a mood booster if you're feeling down, need some re-inspiration, or want to reflect on how you can take control over your life & emotions! listen along to hear practical ways to implement new mindsets, tips, and habits into your life so you can live happier ... Show More
Yesterday
ENTERING YOUR DISCIPLINED GIRL ERA FOR 2026 | WINTER ARC 101: how to be disciplined through devotion, habits, & structured days
in this weeks episode we are talking about how we are going to become more disciplined for the rest of 2025 and 2026! its officially that time of year where we lock in for winter and work on our habits, structures, goals, and mindsets. we are doing a full energetic & identity shi ... Show More
32m 45s
Nov 20
A *VERY HONEST* GIRL TALK & WHERE I’VE BEEN… turning 24 + behind the scenes of being a creator
HI GUYS! LONG TIME NO CHAT! in todays episode we are so being so realllll <3 i've been on a little hiatus as you may have noticed, but throughout the past 2 months i have turned 24, solo traveled, and have so many revelations that im so excited to just chat and catch up!!1 i talk ... Show More
35m 8s
Aug 27
HOW I ROMANTICIZE MY DAYS BY TRYING NEW THINGS + INSPIRATION FOR LOCKING BACK INTO FALL
in this episode we are hopping on a chatty bestie call!! i'm giving you all the updates on where ive been, what i've done, places i've been to, and recaps on new experiences. i give you guys so many ideas for ways to spend your time, inspiration for new things to try, and also so ... Show More
32m 42s
May 2024
214 | 4 Journaling Prompts To Start A New Month With Focus, Motivation & Intention: Setting Yourself Up To Be Consistent With Your Habits & Reach Your Goals In A Sustainable Way
Hey sweet friend,In today's episode I'm sharing 4 journaling prompts to start off a fresh month. These are amazing prompts to use at the beginning of every month. I'll guide you in:identifying your TOP priorities & goals (mental, emotional, physical, relationship wise ... Show More
16m 56s
May 2024
215 | 3 Journaling Prompts For Recent Graduates: Guiding You To Celebrate Your Personal Growth & This Huge Accomplishment of Graduating From College Before You Embark on Post Grad Life
Did you recently graduate?! This episode is for you, friend! It's so easy to just jump straight into the next thing - all the summer plans, full time work, all of the change that's coming. So I want to encourage you to pause here.In this short episode, I'll guide you ... Show More
14m 21s
Apr 2021
90 | Small Daily Habits That Make a Big Difference For Your Well-Being
<p>How do you start your day? How do you end your day? What are a few things that you do daily, weekly, or even monthly to help yourself feel energized, rested, and vibrant?</p><p><br></p><p>These questions are more complicated than you think because not a lot of people really th ... Show More
33m 47s
Jun 2023
11 Habits That Will Instantly Transform Your Life EP 1449
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so muc ... Show More
44m 16s
Jan 2024
How to Find The Pursuit of Happiness How to Create a Life Worth Living - Ep. 157 Ft. Robert Mack
<p>What is the ultimate goal in life? Maybe it's building a family, perhaps
it's becoming successful, traveling the world, helping other people, no
matter what your goal in life is, at the root of it all lies the desire
to be happy!
What is happiness, how do we becom ... Show More
1h 24m
Nov 2021
GET IT DONE PT. 2 // 5 More Tips on Staying Productive While Managing Lots + Not Burning Out
Hi, my love muffins! I hope y'all are having an ABUNDANT Tuesday!!
In today's episode, we're chatting about five more productivity tips!! Y'all really enjoyed the last episode I did on productivity tips, so I wanted to gather a few more of my faves to share with ... Show More
42m 6s