On today’s solo episode I discuss all things beauty, relationships, and finances. I take you through my step-by-step everyday evening routine along with my “everything” shower. My current obsession is my healthy haircare routine, in which I let you know each product I swear by and have discount codes! I answer your questions about relationship advice and how ... Show More
Nov 18
Ty Haney on Leaving Outdoor Voices, Returning, and Launching TYB: A Masterclass in Community-Led Growth and Brand Loyalty
<p>On today’s episode, I’m sitting down with entrepreneur and Outdoor Voices founder, Ty Haney, to unpack her unconventional path from Boulder athlete to building one of the most influential activewear brands of the last decade. Ty shares how her early frustration with performanc ... Show More
45m 41s
Nov 14
From Trunk Shows to Bergdorf’s: How Ramy Brook Built a Fashion Empire
<p>On today’s episode, I’m sitting down with fashion entrepreneur and Ramy Brook founder, Ramy Brook Sharp, to unpack her remarkable journey from launching a brand in her 40s to building a modern fashion empire. Ramy shares how she broke into the industry without a design degree, ... Show More
48m 16s
Nov 11
The New Ozempic, Biohacking Sleep, and Longevity: Dave Asprey on Upgrading Your Body and Mind
<p>On today’s episode, I’m speaking with biohacker and Bulletproof founder Dave Asprey about the latest in health optimization, longevity, and body hacking. Dave shares his personal journey from building Bulletproof to creating Upgrade Labs, and the science-backed strategies he u ... Show More
1h 14m
Feb 2024
299: Solo Q&A: Life Updates, Breaking Up and Moving On
<p>In this episode I am talking about my divorce and how I am moving forward. I answer listener questions including what happened, how I am feeling about everything, what I learned from my marriage, what it’s like having a public breakup, walking through fear and uncertainty, how ... Show More
55m 14s
Apr 2024
308: Solo Q&A: Explant, Dating, Diet/Exercise Routines, Life After Divorce & more!
<p>In this episode I’m taking questions from listeners about how my life has changed after divorce, what my current habits and routines are, whether I’m dating and how I’m navigating so many changes. I also talk about beauty procedures, what I have (and have not) done recently, w ... Show More
42m 7s
Sep 2023
273: Solo Q&A: Walking Through Fear, How I Built My Current Life, Body Image, Comparison & More!
<p> In this solo episode I answer questions from listeners including what my current wellness routines are, wellness things I do that I don’t share about, how I deal with fear, who and what inspires me, the transition in my life between getting sober and meeting Chuck, binge ... Show More
1h 4m
Jan 2024
293: Solo Q&A: How to Overcome Limiting Habits and Behaviors, Navigate Setbacks, Work/Life Balance, Favorite Beauty Procedures
<p> In this episode I answer questions from listeners including how to get out of a rut, find motivation and discipline, and get back on track when you have fallen off. I also discuss my wellness routines, work/life balance, and how to navigate adversity and setbacks. Finall ... Show More
1h 6m
Nov 2023
281: How Protein Changed My life, My Annual Beauty Schedule, Hormones and Acne and more!
<p>In this solo episode I answer questions from listeners and discuss how I manage hormone fluctuations, how I healed my acne, my most effective tools for anxiety, how eating in the morning and focusing on protein changed my life, intermittent fasting, a breakdown of what beauty ... Show More
1h 2m
Nov 2023
CRAZIEST Dating Stories, Keeping a Positive Perspective on Dating, How to Make Friends as an Adult & Dating App Tips
<p>Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with friend Liz Golden to share crazy dating stories, dating tips, how to keep a positive perspective on dating, making new friends as an adult & their plans for double dating. Enjoy! </p><p><b ... Show More
1h 10m
May 2024
312: Love Life Advice: Leaving Long-Term Relationships, Finding Your Person, Dating Mistakes & Breaking Toxic Cycles with Matthew Hussey
<p>Matthew Hussey is NYT best-selling author, speaker, and coach specializing in confidence, dating, and relationship intelligence. His new book, Love Life, teaches readers how to raise your standards, find your person and live happily, and he’s been researching the topic of rela ... Show More
1h 3m
Feb 2024
Does My Husband Even Know Me??
<p>This week, the girls are joined by their husbands, Nick & Leif! They chat about becoming new parents & home renovation updates. They play the newlywed game & answer some hard-hitting questions about each other! They talk about their treat of choice, hobby expenses, ... Show More
1h 17m