logo
episode-header-image
Sep 2023
1h 8m

SLP 314: Forever After Creations with Va...

THE WELLNESS COUCH
About this episode
Vanessa Nock specialises in custom design and manufacturing of fine jewellery. For nearly three decades, she has been hand making jewellery for clients with a deep connection and desire to create quality pieces to commemorate special occasions, memories and milestones. She brings each client’s story, energy and emotion into their very own sculpture to hold, ... Show More
Up next
Jun 10
SLP 587: Self Love Quicky - What Does Being Soulful Really Mean?
In this Self Love Podcast Quicky, Kim explores what it truly means to live a soulful life in a world that often glorifies busyness and constant productivity. She shares her perspective that soulfulness is not about spirituality or achieving more, but about being fully present in ... Show More
5m 10s
Jun 8
SLP 586: Connection, Community and Soulful Long Lunches with Emily Mills and Cyndi O’Meara
In this episode of the Self Love Podcast, Kim chats with Emily Mills and Cyndi O’Meara about the upcoming Soulful Long Lunch and the powerful role that connection, community, and food play in creating wellbeing. Emily shares her passion for bringing people together through meanin ... Show More
1h 5m
Jun 3
SLP 585: Self Love Quicky - The Power of the Sun
In this week’s quicky of The Self Love Podcast, Kim explores the powerful connection between sunlight, energy and overall wellbeing. Challenging the common fear of sun exposure, she shares how natural light supports vitamin D production, circadian rhythm regulation, vitality, and ... Show More
8m 10s
Recommended Episodes
Feb 2022
Janine Kwoh | Saying Yes to the Call to Create
<p>Ever look at someone who has made an astonishing change in career, leaving behind what seemed like a dream career, from the outside looking in, to start something new that makes them so alive and think, “wow, I’d love to do that, too?” Well, you’re not alone. And this week’s g ... Show More
1 h
Mar 2022
Jenny Blake | How to Create More Free Time
<p>What would you give to have more free time, less stress &amp; more ability to do the things you love, while knowing everything else is handled? That is the promise of a powerful new body of work from today’s guest, Jenny Blake. Jenny is an author, host of two podcasts, <a href ... Show More
1h 22m
Jun 2021
Lisa Congdon | Bringing Your Whole Self to Life
<p>It seems, every time I sit down with my friend, illustrator, fine artist, and author Lisa Congdon, she’s in a moment of transformation. Truth is, it’s a bit of a perpetual state for her. Lisa is best known for her colorful, graphic drawings and hand lettering. Her work appears ... Show More
53m 25s
Nov 2022
Set Yourself Up for Success (it'll change your life)
set yourself up for success and fall in love with yourself in the process-- To show yourself your love languages, to fall in love with yourself, to show up for yourself, is exactly what you need. Lets learn how to actually set ourselves up for success in all aspects of our being- ... Show More
40m 14s
Nov 2022
Love & Lightning: A Heart-Centered Take on Work & Life | Jadah Sellner
<p>Imagine, after years of struggling to find your way in different careers and trying out business ideas, you created something that exploded in the best of ways. A business serving thousands of people, a great living, security, possibility, an amazing channel of expression. And ... Show More
1h 10m
Dec 2020
#86: Time is a Choice: How to Harness Productivity with Laura Vanderkam
“Time keeps passing, whether you think of how you are spending it or not.” Everyone has the same 24 hours in a day. And yet, the busiest people are not necessarily the most productive. How can we best allocate that time that we are given? Laura Vanderkam is a bestselling author, ... Show More
1 h
Apr 2021
Anne Lamott | Blink Yourself Awake
<p>My first exposure to Anne Lamott’s work was her iconic book, <em>Bird By Bird</em>, which as a writer, was transformative. Not just because it helped me better understand how and why to write, but also because her wonderfully wise and irreverent voice inspired me to be more re ... Show More
54m 9s
Dec 2021
Inhale Love, Exhale Pain w/ Lukis Mac & Hellé Weston #338
<p>Breathwork, when done correctly, is one of the world’s most powerful healing modalities, period. And Lukis Mac and Hellé Weston are two of the most epic breathwork guides and stunning human beings I have ever met. In between offering their Owaken Breathwork method to A-list ce ... Show More
2h 6m