logo
episode-header-image
Mar 2022
1h 22m

Jenny Blake | How to Create More Free Ti...

Jonathan Fields / Acast
About this episode
tail spinning
Up next
Apr 16
The Unbusy Manifesto: Life is Short, Live it Now.
Do you ever feel like you are just a reaction to other people's needs? Not just for days, or months, but years, maybe even…decades? It is easy to slip into a life where others take the wheel and leave you breathless, trying not to crumble. And you find yourself, in the middle yea ... Show More
46m 48s
Apr 13
Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.
The tiny moments you ignore may hold the key to it all. New research in neuroscience and attachment science reveals that your brain is constantly monitoring your relationships through small, everyday interactions, and the signals it picks up quietly shape everything from your sel ... Show More
57m 21s
Apr 9
An End to Chronic Pain? Surprising Science is Getting Us Closer. | Dr. Rachel Zoffness
Stop the cycle of chronic pain by fixing the signals in your brain. We’ve been told for decades that pain is purely a physical problem, born of bones and body parts. But the latest neuroscience proves that’s only one piece of the puzzle.Dr. Rachel Zoffness is a pain scientist, as ... Show More
50m 4s
Recommended Episodes
Sep 2020
1744: Making Time Tangible by Julie Morgenstern on Decluttering Your Time & Simplifying Your Life
Julie Morgenstern talks about how we can make time tangible. Episode 1744: Making Time Tangible by Julie Morgenstern on Decluttering Your Time & Simplifying Your Life Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. Fo ... Show More
8m 29s
Jul 2023
Ep 38: Pioneering a New Industry, Battling Insecurities, and Living Your Best Life with Danielle Bernstein, Entrepreneur and Founder of WeWoreWhat
Danielle Bernstein, the fashion blogger turned business mogul behind WeWoreWhat, shares everything you’ve wanted to know from her in this tell-all episode. She opens up about the realities of being an internet figure, how she’s built trust with her followers, her battles with ins ... Show More
1h 8m
May 2022
Energy Tips That Will Create More Time, And Subscribing To What Feels Good With Brittney Jones
<p>Today Liv is sitting down with Brittney Jones CEO. Brittney is a business coach who built a wildly successful online business and now she is helping business owners do the same thing. She is also the host of <a href='https://podcasts.apple.com/us/podcast/underestimate-me-with- ... Show More
45m 13s
Dec 2020
#86: Time is a Choice: How to Harness Productivity with Laura Vanderkam
“Time keeps passing, whether you think of how you are spending it or not.” Everyone has the same 24 hours in a day. And yet, the busiest people are not necessarily the most productive. How can we best allocate that time that we are given? Laura Vanderkam is a bestselling author, ... Show More
1 h
May 2023
249. 168-Hour Week: Take Control of Time & Upgrade Your Life with Laura Vanderkam #WellnessWednesdays
Today's guest is Laura Vanderkam. She's the author of several time management productivity books, and her TED Talk garnered over 13 million views. Her newest book, Tranquility by Tuesday, gives us nine ways to calm the chaos and make time for what matters most. In today's podcast ... Show More
46m 9s
Nov 2023
2972: Be Happy Now by Jenny Lee of Hello Brio on Being Content and Appreciating What You Have
Jenny Lee of Hello Brio talks about being happy now Episode 2972: Be Happy Now by Jenny Lee of Hello Brio on Being Content and Appreciating What You Have Hello Brio isn’t just another minimalism blog or an iPad blog. It was created in 2013 by Jenny Lee to be a place for her to re ... Show More
8m 42s
Aug 2022
487: How to Get Unstuck & Take Control of Your Life | Jenna Kutcher
tail spinning
1h 30m
Aug 2023
2862: Motivation Doesn’t Exist by Jenny Lee of Hello Brio on Creating Habits and Routine
Jenny Lee of Hello Brio talks about how motivation doesn't exist Episode 2862: Motivation Doesn’t Exist by Jenny Lee of Hello Brio on Creating Habits and Routine Hello Brio isn’t just another minimalism blog or an iPad blog. It was created in 2013 by Jenny Lee to be a place for h ... Show More
10m 13s
Mar 2022
2285: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee of Hello Brio
Jenny Lee of Hello Brio elaborates on digital simplicity and its value Episode 2285: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee of Hello Brio Hello Brio isn’t just another minimalism blog or an iPad blog. It was created in 2013 b ... Show More
11m 57s