E233: Dukkan Gets Fit, Yoga with Victori...

This week The Dukkan Show swaps the stoop for the starting blocks.OT opens up about the scars, the surgeries, and the stubborn drive that turned two kidney transplants into a ticket to the 2025 World Transplant Games in Dresden. From ICU beeps to stadium cheers, he breaks down th ... Show More

And we're back! This week on The Dukkan Show, OT and Reem get real about two topics that hit close to home: failing in public and the future of Arab women in media.From viral flops to legendary comebacks, we unpack how stumbling on the world stage can actually be the key to build ... Show More

The Butcher of Barsha. The Wolf. More than just a farmer. Stories of birthday briskets. Bunkering down in Lockdown. How the smell of fire triggers different memories for every different person. This episode has it all. Share stories of food that gives people meaningful connection ... Show More

Episode #752Following the World Yoga Day episode with Sunaina Rekhi, this episode of #TheHabitCoach podcast is a special follow-up one where Ashdin shares 5 of his favourite Yoga habits. These easy habits are for people who're just getting into Yoga or want to incorporate Yoga in ... Show More

It was such a delight to have Jivana Heyman back on the show to talk about his latest book, The Teacher's Guide to Accessible Yoga. (You can listen to our first chat at yogalandpodcast.com/episode176). The episode explores: What it means to be more collaborative in your teaching, ... Show More

Lesson 3: Do's and Don'ts of Yoga Yoga asanas are done to improve your physical fitness and to clean the internal organs of the body. Yoga asanas when done correctly gives you the strength and builds your immunity that helps to fight the diseases. To translate the great Yoga scie ... Show More

Lesson 2: Yoga and the Breath Breath awareness can eliminate joint compression and other imbalances from one's postures and attitudes. Awareness of breath is also the foundation for flowing seamlessly in movement through an Ashtanga Vinyasa practice. With this show,all you have t ... Show More

<p><span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: <a href= "https://www.jbrownyoga.com/premium">https://www.jbrownyoga.com/premium</a>.</span></p> <p> </p> ... Show More

Lesson 6: Yoga Myths There is a lot of “yoga” happening in the world today that has very little to do with what yoga really is. Several myths about this ancient practice have long been masquerading as facts. It’s time we demystify yoga, in Sadhguru’s very own words. With this sho ... Show More

Lesson 4: Types of Yoga Yoga is not a place to push through, go beyond your edge, or ignore your body. The primary tenet is ahimsa, or non-harming, and that starts with choosing the right type of yoga for you. With this show,all you have to do is tune in and do practice.Each epis ... Show More

La rentrée est le moment idéal pour se lancer dans un cours de yoga ! Alors, viens découvrir avec moi les six types de yoga les plus connus en France. Tu pourras ainsi mieux les comprendre et tu pourras les expliquer à tes ami-e-s qui ne pratiquent pas (encore) le yoga. Et en bon ... Show More

Yogi and author Caleb Jude Packham is on a mission to get more men (and women) into yoga. Yep, this episode is a reminder of why yoga is so damn effective for body, mind and soul.  WANT MORE FROM CALEB? To hear today's full interview, where he shares his story from MTV host to yo ... Show More

Nike Master Trainer and yoga instructor JonahKestcomes from something like American yoga royalty. But like many of us, he preferred shooting hoops as a teenager. In this episode, Jonah discusses his journey back to the mat, and how his love of sport helped him create a style of y ... Show More