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Sep 2023
20m 7s

ATG 143: The Only 2 Ways to Escape Your ...

JON ACUFF
About this episode
Do you ever feel stuck in a rut? Let’s change that! In this episode, I’m sharing the two best ways to escape your comfort zone from Chapter 5 of my new book, All It Takes Is a Goal. This one is going to be a lot of fun! Are you ready? My new book All It Takes Is a Goal is now available! You can grab a copy from your favorite bookstore or at atgbook.com. I ... Show More
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