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Sep 2023
8m 3s

Struggling with imposter syndrome? Liste...

JONNY PARDOE
About this episode

Today I talk about imposter syndrome.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

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