logo
episode-header-image
Sep 2023
54m 44s

Raw and Refreshing Advice on Navigating ...

Mel Robbins
About this episode
Lately, I’ve been getting a ton of questions from listeners about how to best support high schoolers and 20-somethings. There are lots of questions about anxiety, peer pressure, and getting young adults to open up. So, in this episode, I have a pile of your questions in front of me as my son, Oakley, and I go through them rapid-fire style, so you get both ... Show More
Up next
Nov 24
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
<p>In today’s episode, you’re going to learn the root cause of why you feel stuck. </p><p>Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. </p><p>Joining Mel toda ... Show More
1h 31m
Nov 20
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
<p>What if you could meet with your older, wiser self for a few minutes and get all the answers you need to live a life you’re proud of? </p><p>A life with more joy and fewer regrets. </p><p>A life of purpose and passion. </p><p>That’s exactly what this episode feels like. </p><p ... Show More
1h 26m
Nov 17
How to Deal with Difficult People & Not Get Stressed Out
<p>Today, you are getting research-backed strategies for handling difficult people. </p><p>If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace.</p><p>Whether it’s family, coworkers, friends, ... Show More
1h 14m
Recommended Episodes
Oct 2023
AP 533: Perfectionism in Parenting Teens: How to Help your Perfectionist Kids, Better Handle your Own Mistakes, and What to do When your Kids Notice That you’re Human || co-interview with Heather Frazier
This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ... Show More
57m 15s
May 2023
How to help your kids be more CONFIDENT...
Are you struggling to connect with your children and help them become more confident?  If so, then this episode is for you.As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat - can feel overwhelming af. And I get so many messages from pa ... Show More
31m 19s
Jan 2023
What's The Hardest Job of Parenthood? Raising Your Teens to Become Independent
Dr. Mark McConville, author of "Failure to Launch: Why Your Twentysomething Hasn't Grown Up and What to Do About It" shares his wisdom on how to prepare your high schooler to succeed in life. In this episode we talk about... When to let go of managing your child’s academic perfor ... Show More
45m 5s
Apr 2021
Jessica Lahey on Preventing Substance Abuse in Kids
How do we equip kids with the tools they need to avoid substance abuse? How can we identify a teen who is at risk? And what can be done to prevent our young ones from developing dependency issues?Every parent is haunted by these questions, myself included. To get answers, I did w ... Show More
2h 15m
Jun 2021
How to Help our Kids Make Decisions Without Giving Advice with Blimie from Unconditional Parenting
<p>There are going to be many times while raising our kids that they come to us with their problems, and we as parents might feel the need to immediately jump in as Mama Bear and tell them exactly what they need to do.</p> <p>But what if that isn’t what they really need?</p> <p>I ... Show More
37m 44s
Mar 2021
Connecting with Our Teenagers with Guest Kirsten Cobabe
<p>I love all things teenager and so does my guest Kristen Cobabe the “teen whisperer”. When I first became a teen I found myself at a loss as to what to do and how to interact with my daughter. It was murky water and I struggled to say the least. But I have found my way and now ... Show More
31m 38s
Apr 2019
Lisa Damour, PhD On Parenting Teens Under Pressure
“We run the risk now of raising a generation that is stressed about being stressed, and anxious about being anxious.”Lisa Damour, PhD Today’s expedition takes us into the beautifully mysterious world of parenting, with a specific lens on navigating the perplexing vicissitudes of ... Show More
2h 18m