It’s National Recovery Month and this powerful episode is a must-listen regardless of your relationship with drugs and alcohol. Today Catt is in conversation with the uber-inspiring Tommy Rosen from Recovery 2.0. A world renown yogi, teaching at retreats and conferences around the globe, Tommy created a holistic approach to recovery that has been changing li ... Show More
Aug 5
My E! True Hollywood Story: Reflections, Gratitude & a Final Farewell
After more than a decade in the E! family, I’m reflecting on the end of E! News — and announcing my own next beginning. In this special solo episode, I’m spilling some tea, honoring the journey, and reimagining what’s next — for me, for media, and for anyone daring to evolve. Fro ... Show More
41m 58s
Jul 22
Scaling with Soul: Gara Post on Marrying Mindfulness and Business
In this episode, I sit down with Gara Post, the visionary founder of The NOW massage boutiques — you’ve seen them, you’ve smelled the signature scent, maybe you’ve even had the pleasure of experiencing a massage there yourself. But beyond the aesthetics and genius of the brand, G ... Show More
56m 55s
Jul 2023
Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy PT 2
Get ready for an episode that is as inspiring as it is empowering! And honestly, I want to warn you up front, this episode is also really heavy and may be triggering for some of you.Join me as we sit down with Hollywood stuntwoman Kimberly Murphy, whose story of resilience and he ... Show More
47m 34s
May 2023
Zac Clark: The Miracle of Recovery Never Gets Old
TW: addiction, overdose, and body dysmorphia
When conceptualizing The Squeeze, your hosts knew it was going to be people like Zac who make it special. Today, they are joined by dream guest Zac Clark, founder and CEO of Release Recovery, a full-service substance use disorder and ... Show More
53m 14s
Sep 2023
From A Drug Addict in Jail To An Award Winning Personal Trainer: Childhood Trauma, Recovery, Fitness as Medicine, Doing the Work & Learning to Love Yourself Again with Doug Bopst
Ep. #39 Today’s guest is Doug Bopst, award winning personal trainer, author, speaker, and podcast host. Doug has an incredible transformation story from a former incarcerated drug addict to where he is today and says he is lucky to have survived his 25th birthday. Through perseve ... Show More
58m 7s
Jul 2023
Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy PT 1
Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you.Join me as we sit down Kimberly Murphy, whose story of r ... Show More
44m 3s
Feb 2024
Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living
Don’t forget the struggle, the streets, or your roots, and resist selling out—such is the message from today's guest, Toby Morse. Toby, the frontman of the hardcore punk band H2O and host of the One Life One Chance podcast, is here to dispense a rebellious prescription of Positiv ... Show More
1h 31m
Jul 2024
Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption
Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success ... Show More
2h 53m
Jan 2024
From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 2
Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation. Stick around and dive deep with us into the idea of holding a relationship funeral to ensure ... Show More
47m 43s