Do your evenings stress you out or are you feeling exhausted instead of energized to get things done by this time of day?
This week on the Mama Work It podcast I’m sharing practical tips and strategies I often do in the evenings that help me stay on top of my time, my tasks, my energy, and even my wallet. Listen to find out my best tips when it comes to meal ... Show More
Apr 15
Botox Results Minus the Botox with Christine Blanchard and Alanna Judd
What if glowing, youthful skin didn’t start with injectables—but with whole-body health? In this episode of the Mama Work It Podcast, I’m joined by Christine Blanchard and Alanna Judd, family nurse practitioners and co-founders of Bridge Family Wellness, to explore a holistic, ro ... Show More
34m 39s
Apr 8
Simple Ways to Create Your Mom Village with Nicole Cumberbatch
Motherhood was never meant to be done alone — yet so many working moms feel isolated, especially in the postpartum season. In this episode of the Mama Work It Podcast, I chat with Nicole Cumberbatch, founder of The Motherhood Village, to talk about simple, realistic ways to build ... Show More
43m 16s
Apr 1
7 Ways To Get More Sleep as a Working Mom
If you’re a working mom who feels constantly tired, you’re not alone—and it’s not because you’re doing something wrong. In this solo episode of the Mama Work It Podcast, I share 7 realistic, science-backed ways to get more sleep as a working mom—without strict routines, perfectio ... Show More
28m 23s
Mar 2024
2102: How to Create a Stress Free Morning School Routine by Adina Soclof of Parenting Simply on Strategies for a Calmer Start to Your Kids' Day
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2102: In this episode, host Greg Audino presents an article by Adina Soclof, focusing on creating a stress-free morning sch ... Show More
8m 28s
Apr 2024
Struggling As A New Stay At Home Mom
The transition to stay-at-home mom can be full of challenges. Whether it's struggling with sleep, purpose, keeping up the house, parenting, or marriage, there's an entirely new set of problems that come with this transition. In this podcast, I share my favorite tips for stay-at-h ... Show More
26m 56s
Apr 2021
EP 100 Back To Basics Series // Why You're Not Loving Motherhood And What To Do About It
<p>Welcome to the Back To Basics Series! This is a 4 day podcast series aimed at giving you, the work from home mom who is trying to grow her dreams and serve her home and family well, the tools she needs to juggle it all!
We are dialing it back, breaking it down, and getting b ... Show More
31m 48s
Aug 2023
EP 333 // Schools Back In Session! My Daily Routine As A Work From Home That Allows Me To Focus On Family, Home, And Business.
School is back in session for some of us, and for those of us that aren't quite there yet, it is about to be that time!
When the seasons change, it always has an impact on us as moms and keepers of the home. There are so many beautiful ways we can incorporate what's happening in ... Show More
22m 20s