Yesterday
The Revolutionary Science Of Recovering From Chronic Pain, Fatigue, Anxiety & Depression with Dr Howard Schubiner #662
Imagine being told for 25 years that your pain is incurable – then making a full recovery within six weeks. That’s exactly what happened to one of the case studies in this episode and his story is far from exceptional. Could it be that much of the chronic pain we accept in life i ... Show More
1h 35m
May 26
The Life Changing Magic Of Walking & How To Do It Better with Dr Courtney Conley #660
Most of us walk every day without really thinking about it – but this episode is guaranteed to change that. Because this simple, free, radical act is one of the most powerful things you can do for your body, your brain and your longevity. In this episode I’m joined by Dr Courtney ... Show More
2h 7m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Feb 2024
2471: What Does It Mean To Be Healthy? by Marc Bilodeau of Fit Trend on Balanced Diet, Exercise Benefits & Mental Well-Being
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2471:
Marc Bilodeau of FitTrend.com challenges the superficial standards of health shaped by society and social media, advo ... Show More
13m 15s
Feb 2024
The Manxiety Podcast: The Anxiety of a Trauma Bond
Today, I am excited to share with you the first episode of The Manxiety Podcast, hosted by my colleague, Dr. Nima Rahmany.
As I will be an occasional guest on the show, I'm thrilled to kick off our dialogue with a deep dive into the complex topic of trauma bonds.
Join us as we ch ... Show More
43m 25s
I think it’s fair to say that human beings have got it pretty good. Compared to most of our evolutionary history we have never been richer, safer, or lived longer lives. Yet, despite that, more of us are struggling with our health than ever before. What’s going on? This is the question that my guest today has spent years trying to answer.
Dr Anders Hansen ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>How to cultivate a generosity mindset— and make a good thing less boring.</p> <p><br /></p> <p><a href="http ... Show More
