logo
episode-header-image
Sep 2023
1h 17m

514: How To Stop Being A People Pleaser ...

Sahara Rose
About this episode

This week on Highest Self Podcast I am back once again with my bestie, Rosie, to dive into how to transform from being a people pleaser to being a bad bitch with crystal clear boundaries. We are both sharing all about our own journeys and pulling back the curtains on what this evolution looks like. 

 

This episode is all about…

  • Signs that you are a people pleaser and why you might not realize it

  • How to go from people pleaser → bad bitch

  • How to give from your heart and not from wanting to be liked

  • Different ways people pleasing shows up in different relationships

  • Paying attention to your energy when giving/receiving

  • Discernment when saying yes

  • The ultimate fear of a people pleaser

  • The power of reciprocal relationships, acknowledgment, and properly holding space

  • What it truly means to be a “bad bitch”

  • And so so much more!

 

In your trauma also lies your gifts – so being a people pleaser and being able to see things from a higher perspective and solve everyone's problems lies many skills that are powerful tools for you to use to your advantage. Now you just need to navigate the balancing act of being there for those you love while simultaneously fully showing up for yourself and honoring + creating boundaries that empower you. 

 

Connect with Rosie on Instagram here

 

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products 

 

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

 

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

 

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 

 

Intro + Outro Music: Silent Ganges by Maneesh de Moor

 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

 

Order My Books: https://www.iamsahararose.com/books 

 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Up next
Oct 7
623: Love, Polarity, and the Void: Finding God Through Relationship with Adam Roa
If I’ve learned anything in this life, it’s that the love journey is the spiritual journey. 💖 The more we open our hearts…to love, heartbreak, and everything in between the more we discover who we truly are. 🌙 In this episode, I’m joined by my dear friend Adam Roa… poet, artist ... Show More
1h 41m
Sep 30
622: How To Astral Project + Use It For Healing: Step-By-Step Guide with Jade Shaw
We’ve been rolling with this podcast for over 8 years now and we’ve never had an episode about astral projection before 👁️✨ Have you ever woken up from a dream wondering if you were in another dimension? Maybe you felt yourself floating above your body or sensed something bigger ... Show More
1h 1m
Sep 23
621: How To Get Into A Flowstate + Become A Channel For Creativity with Jason Silva
Have you ever witnessed someone so in flow that it feels like divine wisdom itself is speaking through them? ✨ That’s exactly how I felt over a decade ago when I first stumbled upon Jason Silva’s videos. He was this “mad scientist philosopher” channeling ecstatic wisdom in a way ... Show More
55m 53s
Recommended Episodes
Jun 2022
The Key Signs You’re Being MANIPULATED (Watch Out For This!) | Nedra Glover Tawwab
The number of us who have been in (or are possibly still in) relationships where you don’t even recognize that you’re being manipulated is astounding. Unhealthy relationships have a way of starting off “normal.” You go from being showered with gifts and attention everyday to bare ... Show More
1h 15m
May 2024
#135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz
"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet." Hey Besties! I'm so excited to share this episode with you toda ... Show More
37m 6s
Feb 2024
61. Hater Hour: How to Survive Your Anxiety + WHATADO One-Sided Friendships
In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety. She also responds to a listener WHATADO about what to do when you find yourself stuck in a one-sid ... Show More
1h 5m
Sep 2023
BONUS: Navigating Guilt and Self-Sabotage with a BetterHelp Therapist
This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad In this enlightening bonus episode, Sinead sits down with Melissa Hummelt ... Show More
24m 24s
Sep 2023
Journeying With Throat Chakra Blockages + Powerful Practices
Text me your thoughts/questionsHello Magical Human & welcome back 🪷🫧 In this episode, I get vulnerable with you and share what I have been learning about my body and more specifically, throat chakra and its impact on your life. I share my deeper encounters with the Chakra syste ... Show More
23m 53s
Feb 2024
92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)
Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ac ... Show More
1h 8m
Nov 2023
The Womb's Where It's At with Nicole Frolick
Isn't it wild when souls meet? Absolute perfect timing in my soul's evolution to meet a Canadian sister and talk about sacred sexuality and the power of our womb center! From similarities with backpacking the world to integrating sexual trauma and healing generational wounding, t ... Show More
1h 9m