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May 2024
37m 6s

#135: Have We Lost Our Mind, Body, Spiri...

Gloria Zhang, MA
About this episode

"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet."

Hey Besties! I'm so excited to share this episode with you today, as I had a very insightful and inspiring conversation with my client and fellow Coach-Healer, Raina Lutz @rainadawnlutz.Ā 

Raina is passionate about healing her clients through Mindfulness, Ancestral-Shamanic Medicine and Food Traditions. In this episode, she shares her own inner child healing journey, delves deep into nutrition, Shamanism and how it all ties into her own practice and life mission.

šŸ‘‡ SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSIONšŸ‘‡
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MENTIONED IN PODCAST:

  1. Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhangĀ 
  2. Connect with Raina via Instagram @rainadawnlutz
  3. Check out Raina's work at www.rainadawnlutz.com
  4. Listen to Episode #95: My Ayahuasca Experience (Why It Didn't "Fix Me" And How The Podcast Idea Was Born)

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OTHER RESOURCES:

  1. Follow for daily inspo on @bygloriazhang!
  2. Order my book: "A Woman's Guide to Inner Child Healing"
  3. Book A Free Love Strategy Consult: Ā Learn to see if the Soulmate program is right for you by booking a free call here.

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WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.Ā  šŸŽ
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

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