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Sep 2023
14m 39s

Super Simple Trick To Eat Less Food That...

COREY LITTLE
About this episode

Have you ever eaten a bunch of food that you didn’t really enjoy? 

Have you ever found yourself with a belly full of food that you regret?


Do you ever eat something and then you’re sitting there 30-60 minutes later and you’re like . . . 


Why in the world did I eat all of that? I didn’t really enjoy it that much and now I feel disgusting, like I have a stomach full of sludge. 


Good news! You’re not alone. We all do this. And that includes yours truly!


Unfortunately, it can sometimes be easy to do. Today, I’m going to provide a simple trick to help you avoid this situation. It’s something my wife and I do to keep from eating foods that we regret. It’s super helpful for us and I believe it will be super helpful for you too!



SEND YOUR QUESTIONS TO COREY


 >> EMAIL: support@CoreyLittleCoaching.com


 >> INSTAGRAM: @coreylittlecoach 



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Rise Elite Nutrients on Amazon: https://www.amazon.com/dp/B09GKZMFF5


Rise Protein Blend on Amazon: https://a.co/d/2bA2si5


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