From climbing up snow-capped mountains in our boxers to running marathons with no training, one of the core pillars of Yes Theory is seeking out the big heart-pumping, mind-bending physical experiences that force us beyond our limits.
But what’s the point of doing all this? Are big challenges effective at helping us build daily exercise and wellness habits? ... Show More
Nov 2022
Overcome the Comfort Crisis
Our world has never been more convenient and comfortable. With just a few taps of our fingers, we can order food to our door, access endless entertainment options, and keep our climate at a steady 72 degrees. We don't have to put in much effort, much less face any risk or challen ... Show More
59m 25s
May 2021
Overcoming the Comfort Crisis
Our world has never been more convenient and comfortable. With just a few taps of our fingers, we can order food to our door, access endless entertainment options, and keep our climate at a steady 72 degrees. We don't have to put in much effort, much less face any risk or challen ... Show More
58m 52s
Feb 2022
Stress post-traumatique : comment s’inscrit-il dans notre corps ?
Vous aimez les podcasts Louie Media, dites nous vos envies, vos conseils en répondant à notre questionnaire.----Dans l’imaginaire collectif, le stress post-traumatique est un syndrome associé à des événements particulièrement violents, comme des guerres ou des attentats. On imagi ... Show More
42m 26s
Jun 2019
The Difference between Love and Acceptance
An award-winning writer and activist for LGBTQ rights, mental health, and the arts, Andrew Solomon is adept at reframing misconceptions about what it means to be human. In this moving conversation, Solomon and goop chief content officer Elise Loehnen talk about why we crave excep ... Show More
49m 36s
Nov 2023
EP 160: The Training, Skillsets and Mindsets Of Being An Athlete For Life, & Winning In The Game Of Life
This was a interview that Ali Gilbert did with me on the Virtual Silverback Summit that I want to share with everyone as I dove into the Athlete For Life model of training, as well as diving into the mindset of growth, overcoming obstacles, and winning in life. I share how I appr ... Show More
1h 5m
Dec 2022
86: Comfort is Killing Us: The Comfort Crisis
Welcome back to another episode of Made You Think! In this episode we discuss The Comfort Crisis by Michael Easter, and how our modern lifestyle and pursuit of ease might be making us miserable, stressed, and anxious. We cover a wide range of topics including: The connection bet ... Show More
1h 34m