How can you be free when you're constantly battling your unwanted thoughts and feelings? Sharon Salzberg, meditation pioneer, world-renowned teacher, New York Times bestselling author, and co-founder of The Insight Meditation Society was one of the first leaders to bring mindfulness and lovingkindness meditation to mainstream American culture, which has insp ... Show More
Jul 7
Kylee Chandler on How to Grow Your Podcast & Build a Scalable, Soul-Aligned Business
How can you grow your podcast and turn it into a thriving business? Founder of Podcast Marketing Hub, business coach, strategist and podcaster Kylee Chandler found her calling in helping other entrepreneurs, creatives and coaches scale their visibility and use their platform as a ... Show More
49m 23s
Jun 30
How to Embrace Your Soul's Assignment
How do you trust the whispers that are calling you onto a different path? Cathy shares a deep conversation about how to finally say yes to yourself, how to stop abandoning your dreams, how to create wealth by being authentically you and serving others, how leave the line of socie ... Show More
55m 9s
Jun 23
Jim Fortin on the One Piece to Get Unstuck from Your Subconscious Mind & Become Abundant
You've read all the self help books but still feel like you're stuck - so how do you actually create real transformation? Jim Fortin, leader in subconscious transformation, podcaster, speaker, coach, master practitioner of NeuroLinguistic Programming, and a master hypnotist whose ... Show More
53m 22s
Oct 2023
Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- One of the most prominent western meditation teachers talks about how to take gauzy concepts and operationalize them in your actual life. A towering figure i ... Show More
50m 22s
Sep 2023
Sharon Salzberg: Treat Your Anger with Lovingkindness
Sharon Salzberg (meditation pioneer, NYT bestselling author) breaks down what successful meditation looks like, how to extend lovingkindness to ourselves in the social media age, and what it really means to have compassion for our enemies while standing firm in our fight for othe ... Show More
1h 50m
May 2023
Sharon Salzberg: How I found kindness as my compass
By the time Sharon Salzberg is 16 years old, she knows the people around her don’t admit to suffering, much less talk about it. A year later, she makes a life-changing decision to travel alone to India to study meditation. It doesn’t all go as expected. Through the journey’s disa ... Show More
35m 26s