Aug 24
Postpartum Depression, Anxiety and OCD: Dr. Kat Interviewed by Karen Kleiman (Ep. 485)
Today is a very special episode because I not only have the pleasure of hosting this podcast, but I am also the guest. Yes, that's right! Today, I'm opening up my heart and sharing my postpartum story with you once again; I last told my story way back in Episode 1 in June 2016. I ... Show More
45m 28s
Aug 10
Breastfeeding and Mental Health After Birth Trauma (Ep. 484)
We talk about a lot of things that people don’t want to talk about or even hear. Still, they are very real, challenging, and difficult circumstances surrounding pregnancy, birth, and postpartum. It’s important to share these stories because these difficulties become a reality for ... Show More
42m 15s
May 2025
Pelvic Floor Mastery: Dr. Arielle Martone's Guide to Postpartum Wellness
<p>In today’s episode, I’m so excited to welcome Dr. Arielle Martone to the show! Arielle is a physical therapist and postpartum coach who is truly passionate about helping moms feel strong, supported, and at home in their bodies again after birth. Whether you’re freshly postpart ... Show More
41m 21s
Mar 2025
Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris
Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the importance of community support. Listeners get practical advice for better postpartum ... Show More
39m 51s
Apr 2025
Ditching Unrealistic Expectations: Postpartum Advice from Doula Caitlin Wilder
<p>In this heartfelt episode, I’m joined by the wonderful Caitlin Wilder, a doula who brings so much honesty and compassion to the postpartum space. We’re talking all about what it <em>really</em> looks like after baby arrives—normalizing the hard stuff, letting go of unrealistic ... Show More
46m 37s
Oct 2022
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You
Today, I'm joined by Haesue Jo, Licensed Therapist & Head of Clinical Operations at BetterHelp, with years of experience providing individual and family therapy in community mental health. Her current clinical focus includes working with individuals with a variety of presenting p ... Show More
1h 17m
Sep 2022
56 - The Mother Wound / Mommy Issues ft. Stephanie Therapy
Mothers define our childhood, so it only makes sense that they might define our adulthood too, right?
In today’s episode, Louise is joined viral TikTok Therapist, LMFT and EMDR/TRM trained therapist and the powerful pair discuss all things Mummy issues and look at the complex r ... Show More
37m 50s
Today’s episode features another personal account of struggle through postpartum issues and a journey to healing. Join us to learn more from Ruthie’s story!
I’m joined by Ruthie Ayzenberg, LMFT, LPCC, PMH-C, CYT, a dedicated California-licensed psychotherapist with over a decade of experience specializing in maternal and perinatal mental health. She provides ... Show More
<h3 style="text-align: center;">Do Negative Thoughts or Hormones Cause Postpartum Depression and Anxiety?</h3> <h3 style="text-align: center;">And What's the Best Treatment? TEAM-CBT or Pills?</h3> <p>We begin today's podcast with a lovely endorsement, and an announcement that Rh ... Show More
