Sep 2022
204 | Buddy C. | Freedom From Our Addictions
<p>On todays episode, I talk with Buddy C. about addiction and his 12 years sobriety from alcohol. Buddy is a businessman, podcaster, father, and writer of Powerless But Not Helpless: a meditation book of 81 verses from the Tao Te Ching. Where did Buddy find the strength to recov ... Show More
45m 58s
Nov 2021
376. Heal Yourself: Practical, Free Tools for Self-Healing w/ The Holistic Psychologist Dr. Nicole LePera
In part two of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We go into how your childhood trauma can carry into adulthood and how that can negatively affect your relationships. We also discuss ... Show More
58m 10s
Apr 2019
Ep 52. Meditation + Mindfulness with Natalia Bojanic
Natalia Bojanic is a qualified meditation teacher with wide-ranging training, from time in a monastery in Nepal to currently being trained by Search Inside Yourself Leadership Institute, a programme developed at Google and based on Neuroscience, Emotional Intelligence and Mindful ... Show More
45m 50s
Mar 2022
176 | Breaking Addiction, Healthy Routines, Trauma | Q&A
<p>On this episode, I answer questions sent in by you! The ones I answer today are about adopting healthy routines, breaking a habit you know to be wrong, and healing from a traumatic moment. You can send me questions for future Q&A's via my website. Link below. </p>
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28m 3s
Dec 2024
Breaking Free From Toxic Patterns, Day 7: "Breaking Free: A 7-Day Challenge to Overcome Narcissistic Abuse" meditation series
This meditation invites you to embark on a journey of self-discovery and healing. By cultivating self-compassion, setting boundaries, and reclaiming your power, you'll break free from the cycle of narcissistic abuse and embrace a life of authenticity and joy. Through guided visua ... Show More
17m 2s
🔹 Want to break free? Get on the Unhooked Academy waitlist: https://www.unhookedacademy.com/ 🔹 Looking for more personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/intro Or, Get my FREE 14-day slip reset here: https://unhookedacademy.com/reset Connect with Jeremy: 🌍 Website: https://www.unhookedacademy.com/ 📷 ... Show More
<p>How to be less stressed and more productive.</p> <p> </p> <p><a href="https://couragetolead.co.za/" target="_blank" rel= "noopener noreferrer">Nolitha Tsengiwe</a>, a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insig ... Show More
