Forget the stereotype of a good-bye party in the break room followed by endless days on the golf course. Today, workers are staying on the job longer and taking on more “bridge employment,” or post-retirement jobs.
Mo Wang, PhD, of the University of Florida, talks about what these shifts mean for modern retirement, how retirement can affect people’s mental ... Show More
Today
Rethinking sleep and mental health, with Philip Gehrman, PhD
Too often, we treat sleep as something we can sacrifice when life gets busy. But a growing body of research finds that sleep is essential to both mental and physical health -- and that sleep problems can be a cause, not just a consequence, of conditions like depression and anxiet ... Show More
31m 7s
Jul 1
Why listening well is harder -- and more powerful -- than you think, with Guy Itzchakov, PhD
Most people think they’re good listeners. But really listening well is harder than it seems. Guy Itzchakov, PhD, talks about what distinguishes high-quality listening from just staying quiet while someone else talks; how feeling heard affects speakers’ emotions, attitudes and rel ... Show More
45m 21s
Jun 24
“Sharenting”: What happens when children's lives are shared online? With Keneisha Sinclair-McBride, PhD
From ultrasound photos to graduation pictures, many parents share their children's lives online. For some families, these posts help maintain connections with friends and relatives or build supportive parenting communities. But what does it mean for children to grow up with a dig ... Show More
24m 5s
Oct 2024
Best of: Has ‘retirement’ had its day?
Retirement used to be a cliff edge: you’d be working one week, and gardening the next. That’s changing. Now, retirement can mean working on the things you enjoy at a slower pace, and staying engaged with new ideas. Isabel Berwick speaks to author, columnist and Harvard Professor ... Show More
19m 53s
Jan 2019
How Retirement Changes Your Identity
Teresa Amabile, professor at Harvard Business School, is approaching her own retirement by researching how ending your work career affects your sense of self. She says important psychological shifts take place leading up to, and during, retirement. That holds especially true for ... Show More
26 m
Jul 2017
The Happy Philosopher - Semiretirement and Finding Happiness
<p>On today's episode of the Financial Independence Podcast, Jeff from The Happy Philosopher joins me to discuss the unique challenges that doctors and other professionals face on the journey to early retirement.</p> <p>When you invest so much time, money, and energy into your ca ... Show More
36m 58s
Sep 2023
The Four Secrets to a Better Retirement
Retirement looks different for everyone. Studies have shown that prioritizing four key areas can greatly improve your retirement years, both mentally and physically. Martha Sajatovic, MD, a specialist in geriatric psychiatry, shares more and what to do if you’re already retired a ... Show More
19m 48s