Dr Tunis Hunt | How Chiropractic Adjustments Work For Low Back Pain, Neck Pain & Overall Health KKP: 648| Listen on Anghami

Today

#1223 Scientists Tested Every Fasting Window And One Melted Fat Faster Than Anything Else (It’s Not 16:8) With Ben Azadi

On this episode of the Metabolic Freedom Podcast, Ben Azadi reveals why intermittent fasting often stops working and which fasting window actually produces the most fat loss according to human research. Ben breaks down studies comparing 12-hour, 16-hour, 24-hour, and 36-hour fast ... Show More

24m 20s

Yesterday

#1222 I Can Spot Insulin Resistance From Across the Room - The 5 Silent Signs Your Blood Work Isn’t Showing and How to Reverse It Naturally With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals how insulin resistance can exist long before it appears on standard blood work and how the body shows clear warning signs that most people overlook. Ben explains that insulin resistance is not caused by laziness ... Show More

23m 32s

Jan 20

#1221 7 Herbs That Shut Down Cortisol at Night, Melt Stubborn Belly Fat, and Help You Fall Asleep Faster Than Ever With Ben Azadi

If you are struggling with stubborn belly fat, poor sleep, anxiety, or nighttime restlessness, the issue may not be calories, carbs, or willpower. The real culprit is often elevated cortisol, especially at night when it should be low. In this episode, Ben explains how chronically ... Show More

19m 48s

Jun 2019

Ep30: Fix Your Posture with Dr. Maruis Coetzee, Chiropracter

Dr. Marius Coetzee is a chiropractor and qualified sports chiropractor. In this episode we speak about the proper posture. Find out what exercises you need to do, what exercises you should avoid and what it takes to enhance your posture. Instagram: @Franklinchirodubai and @drmari ... Show More

55m 13s

Dec 2022

Is Leaky Gut, Magnesium Deficiency, Or Diet Causing Your Migraines?

This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker. Migraines are very common and, for many people, they can be debilitating, reducing the quality of life. Some may be so severe that the only option for getting through them is to rest in a dark room. ... Show More

58m 12s

Sep 2022

Using Diet And Lifestyle To Reverse Symptoms Of MS

This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker. The most profound cases of healing are in people who refuse to give up. Even if they’ve found some things that improve their condition, they continue searching for new ways to feel better and better. T ... Show More

51m 3s

Feb 2022

Breakthroughs in Regenerative Medicine and the Future of Healing with Dr. Anthony Galea and Dr. Adeel Khan #225

What is the future of longevity and healing, and how can we expand the capability of our body's internal intelligence? We often hear about anti-aging technology but rarely do we get the opportunity to learn more about the groundbreaking advancements happening in reg ... Show More

58m 30s

Mar 2021

#89 | Using Acceptance and Commitment Therapy To Treat Chronic Pain with Dr. Joe Tatta

In this episode, Dillon sits down with Dr. Joe Tatta to discuss the topic of acceptance and commitment therapy from his new book Radical Relief: A Guide to Overcome Chronic Pain. The episode dives into the importance of identifying your values, psychological flexibili ... Show More

54m 14s

Nov 2022

The Top Foods To Avoid & Which Ones To Start Eating Today EP 1345

Dr. Sten Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, ... Show More

1h 31m

Dec 2022

Why High Starch And Sugar Diets Drive Insulin Resistance And Chronic Disease

This episode is brought to you by Rupa Health, Paleovalley, and Essentia. The leading cause of inflammation is a poor diet—specifically one rich in addictive starches and refined sugars that keep us eating more than we need to because they don’t fill us up. This standard American ... Show More

51m 9s

Feb 2022

Why This Cardiologist Recommends Fasting with Dr Pradip Jamnadas #236

TRIGGER WARNING: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. ... Show More

1h 59m

Dec 2020

Ep. #672: 6 of the Best Exercises for Low-Back Pain

Modern medicine has a cure for nearly everything. After all, it’s eradicated smallpox, eliminated malaria in most developed countries, and nearly put an end to polio. It’s also created all kinds of pills, potions, and powders to treat ailments ranging from the co ... Show More

29m 19s

Sep 2023

How To Address Gut Issues And Get Back To Optimal Health

This episode is brought to you by AG1, AirDoctor, HigherDOSE, and Super Simple Protein. So many people are plagued every day with uncomfortable symptoms like bloating, cramps, diarrhea, constipation, and pain that often reduce quality of life or derail daily activities. Thankfull ... Show More

1h 3m

Dr Tunis Hunt | How Chiropractic Adjustm...