The Deeper Causes of Brittle Nails

Sciatic nerve pain can be caused by a protruded disc, scar tissue on the nerve root, arthritis, an injury, or extended periods of sitting. Poor posture, excess driving, and aging can also contribute to the problem.Inversion uses the weight of your upper body to pull down on your ... Show More

Try out these weird health hacks that are actually backed by science! 1. Eating dark chocolate A 2017 study found that dark chocolate can significantly lower blood pressure, decrease cortisol by 14%, and increase nitric oxide. 2. Humming while exhaling Research has shown that hum ... Show More

Today, we’re going to talk about some of the underlying causes of pain, along with the best natural remedies for pain relief. Joint pain and inflammation don’t always signify arthritis!t’s important to understand that natural joint pain remedies will not work if you continue to c ... Show More

Caring for yourself involves more than just tending to your nails; it's about making sure they're well-groomed, especially those on your toes. Trimming them properly is also key to avoiding painful ingrown nails, but on the other hand going overboard with your clippers can cause ... Show More

Hollywood nail pro Deborah Lippman tells Us exactly how to perfect a DIY manicure, how to treat cuticles, the nail polish trends for Fall, the surprising tip you need to know when revisiting the salon during the COVID-19 pandemic and what it was like to do George Clooney's nails. ... Show More

Your luck can change drastically depending on what day of the week you cut your nails. Fortunately, there’s a playful rhyme to help you remember. And if you forget? A broken nail will be the least of your worries… Learn more about your ad choices. Visit podcastchoices.com/adchoic ... Show More

On le sait, la nature ne laisse rien au hasard. C'est ainsi que les ongles, comme les autres parties et organes du corps, ont leur utilité. Les ongles ont d'abord été une arme et un outil Ces petits éléments durs, qui terminent doigts et orteils, s'enracinent sous la peau et sont ... Show More

Hair pulling, skin picking, and knuckle cracking, oh my! Here are 10 tips to stop the snap, crackle, and pop of your body-focused nervous habits. 

Vous ne l'aviez peut-être pas remarqué mais les ongles des mains sont plus souvent chouchoutés, raccourcis, limés, coupés que ceux des pieds. D'où cette question que je ne m'étais pas posé puisque je me ronge mes ongles de mains. Et pas encore des pieds.  Selon une étude américai ... Show More

On this episode of SimplyPodLogical, Cristine and Ben talk about Cristine’s experience as a nail blogger, why she started posting nail art on the Internet, when she started getting free nail polish, drama in the nail polish community, and her experience working with mainstream an ... Show More

Betina Goldstein is one of the most celebrated nail artists in the industry and has worked on countless celebrity nails, from Zoe Kravitz to Bella Hadid, and is also a Chanel and Essie ambassador. Today, she's walking us through an at-home manicure, how we should be caring for ou ... Show More