Feb 2024

The Plant-Based Morning Show Has Moved to a New Feed! Search "Outlier Health Podcast" and Subscribe!

We've moved, but not far! We're excited to announce that we've joined forces with No Meat Athlete and the all-new Outlier Health Podcast, on a brand new feed called... the Outlier Health Podcast. Go here and subscribe to get three new Plant-Based Morning Show episodes per week, a ... Show More

2m 11s

Feb 2024

Matt Can't Stop Reading TonyPinDC Comments, Your Plant-Based Meat Could Soon Have Animal Fat

Thursday, February 8th. In this episode we talk about: Matt can't stop watching TonyPinDC clips Weather report: Impossible Foods partners with US Army, OK State Superindendent responds to PETA letter by eating burger Things Labeled "Vegan" Still Might Contain Animal Products (htt ... Show More

50m 57s

Feb 2024

Sid Garza-Hillman Joins the Show to Talk about His New Book, 'Ultrarunning for Normal People'

Wednesday, February 7th. In this episode we talk about: Sid Garza-Hillman joins the show Sid's new book: https://sidgarzahillman.com/ultra-running-for-normal-people/ Weather Report: Two new plant-based pepperoni offerings, cultivated meat will be halal under specific conditions, ... Show More

39m 36s

Jun 2021

The Bubble Teas, Eating for Immunity, Low Cal Frozen Yoghurts and Plant Based Meat Alternatives

From The Nutrition Couch today: <ul> <li>The Bubble Tea Craze; what is Bubble Tea, is it healthy and why have Aussie shoppers gone nuts for this new product? </li> <li>Our 'Clinic Question of the Week' is all about immunity; how can we optimise our eating to stay ... Show More

37m 38s

Mar 2024

Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical thinking in evaluating scientific claims. We discuss weight management, exercise’s ... Show More

3h 23m

Nov 2020

#244 - Diana Rodgers - The Case For Eating Better Meat

Diana Rodgers is a dietitian, author and a film producer. The case for veganism is often made, today we get to hear the other side of the argument. Expect to learn whether vegans or meat eaters live longer, the environmental, nutritional and ethical reasoning behind Diana's justi ... Show More

52m 40s

Jul 2021

TikTok Baked Oats, Intermittent Fasting, Plant-Based Frozen Meal Options, and the Truth about Diet Soft Drinks

On The Nutrition Couch this episode- <ul> <li>We take a look at the "baked oats" TikTok trend;</li> <li>Our 'Client Case Study of the Week' is all about the pros and cons of intermittent fasting;</li> <li>Our 'Supermarket Product of the Week' is a new pla ... Show More

37m 41s

Jun 2023

The lectin lowdown: time to counter the fear campaign about these plant proteins

In recent years, there has been a surge of interest in the potential negative health effects of lectins. What are lectins? They’re a type of protein found in many plant foods such as legumes, wholegrains and some fruits and vegetables. If you take YouTube clips and popular diet b ... Show More

12m 5s

May 2024

Hugh Fearnley-Whittingstall & ZOE’s Dr Federica Amati on Eating 30 Plants A Week, Part Two

This is the second instalment of a two-part conversation. In recent years the benefits of eating a diet rich in plants have increasingly been at the forefront of our conversations about food. You may have heard scientists like Tim Spector, the founder of ZOE, argue that a healthy ... Show More

39m 44s

Study Finds Plant-Based Diet High In Nut...