I am no longer a person who is defined by anxiety and depression. I owe this to my ability to seek out challenges and be highly resilient to whatever life throws at me. It's easy to prioritize comfort and the familiar, but avoiding challenges will rob you of the joy and fulfillment you deserve. Scientific findings show that conquering challenges releases dop ... Show More
Today
Are You Chasing the Wrong Dream? How to Know What You REALLY Want
Are you chasing a bigger, more successful life because it's what you REALLY want, or because it's what you think you're supposed to want? In this throwback He Said She Said episode, Chris and I are pulling back the curtain on the conversations we've had about selling everything, ... Show More
13m 49s
Aug 2024
#95 - Progress Over Outcome
Welcome to another episode of the Natural Born Leader Podcast! In today’s episode, I dive into the intense preparation for our upcoming four-week challenge, the biggest one we’ve ever hosted. Amidst the chaos and stress, I discovered that true happiness comes not from making mone ... Show More
4m 38s
Feb 2025
The Mindset Shift You Need
<p>If you’re feeling stuck, overwhelmed, or questioning your path, this episode is for you. I break down why so many people chase the wrong definition of success—money, status, external validation—and why true success comes from happiness, resilience, and taking action.</p>
<p>We ... Show More
14m 2s
Feb 2021
3 Learnings From Challenging Yourself OUT Of Your Comfort Zone
Your stretch zone is where the magic happens, how do you actually get into that zone? Today I talk about the importance of challenging yourself to bring into your life fulfilment, confidence and happiness. If you feel like your self development has hit a brick wall, setting your ... Show More
18m 42s
Jun 2023
The Secret To Happiness In Life & Business (And Why We Do The Opposite)
<p>Ever climbed a mountain, only to find that true happiness wasn't waiting at the summit? I discovered this lesson while climbing Quandary Peak in Colorado. In today's episode, we explore the importance of recognizing and celebrating the journey, not just the destinat ... Show More
9m 11s
Jul 2024
#83 - Finding Joy Beyond the Grind
Welcome to another episode of the Natural Born Leader Podcast! In today’s episode, join me as I hustle through the day, balancing business and personal joy. From spontaneous movie nights to savoring simple pleasures like bagels and podcasts, I share insights on finding happiness ... Show More
8m 14s