I am no longer a person who is defined by anxiety and depression. I owe this to my ability to seek out challenges and be highly resilient to whatever life throws at me. It's easy to prioritize comfort and the familiar, but avoiding challenges will rob you of the joy and fulfillment you deserve. Scientific findings show that conquering challenges releases dop ... Show More
Yesterday
How to Choose Joy in Hard Seasons (Even When Life Feels Impossible) with Amberly Lago
Have you ever wondered how to keep moving forward when life keeps throwing challenge after challenge your way? In this episode, I sit down with bestselling author Amberly Lago to talk about finding joy even in the middle of pain, loss, setbacks, and uncertainty. She shares the mi ... Show More
1h 2m
Jun 2
The Trait That Attracts People, Opportunities, and Growth
Have you ever wondered why some people seem to attract opportunities, loyal customers, and great relationships everywhere they go? In this episode, Chris and I share why enthusiasm has been one of the most powerful drivers of success in our businesses, relationships, and lives. W ... Show More
16m 58s
Feb 2024
Finding Gratitude Under Stress
In this illuminating episode, Brendon dives into the transformative power of finding gratitude amidst life's most challenging moments. Whether navigating work pressures, personal struggles, or global crises, this episode provides actionable tools to shift your perspective and dis ... Show More
14m 58s
