I am no longer a person who is defined by anxiety and depression. I owe this to my ability to seek out challenges and be highly resilient to whatever life throws at me. It's easy to prioritize comfort and the familiar, but avoiding challenges will rob you of the joy and fulfillment you deserve. Scientific findings show that conquering challenges releases dop ... Show More
Apr 16
How to Take Back Control of Your Life (and Create the Exact Reality You Want)
Are you waiting for the right people, opportunities, or support to finally show up? In this episode, I’m calling out one of the biggest patterns that keeps people stuck: living in victim mode and waiting for life to happen to them instead of stepping up to create it. I share how ... Show More
17m 8s
Apr 15
How Spirituality Impacts Your Success and Business Growth with Dr. Lisa Miller
Do you feel disconnected from your intuition or unsure how to trust yourself again? In this episode, I sit down with Dr. Lisa Miller to talk about why so many women have been conditioned to ignore their intuition, how spirituality impacts anxiety and depression, and how to build ... Show More
59m 58s
Apr 14
Why You’re Not Growing (And What to Do About It)
Do you want deeper friendships, stronger relationships, and bigger success, but find yourself avoiding the hard parts? In this episode, Chris and I share a perspective shift that changes how you look at discomfort, effort, and the 'bumps and bruises' of growth. We talk about why ... Show More
12m 42s
Feb 2024
Finding Gratitude Under Stress
In this illuminating episode, Brendon dives into the transformative power of finding gratitude amidst life's most challenging moments. Whether navigating work pressures, personal struggles, or global crises, this episode provides actionable tools to shift your perspective and dis ... Show More
14m 58s