#107. How do I set boundaries without feeling guilty? How do I keep the spark alive with my long-distance boyfriend? I hooked up with my guy friend, how do I move forward without it being awkward? In this installment of ASK P, we’re discussing all of these juicy Qs, and a few more.
SHOP NEW NOTE TO SELF MERCH, THE LUCKY GIRL COLLECTION:
https://shop.d ... Show More
Feb 5
The Messy, Beautiful Work of Choosing Yourself Again and Again, with Brittany Ball
#232. Brittany Ball joins Payton to unpack what it really looks like to choose yourself over and over again through life’s biggest transitions. They talk about young motherhood, navigating divorce, co-parenting in a non-traditional dynamic, and finding love again without losing y ... Show More
1h 3m
Jan 29
Caring About the World (Without It Ruining Your Life)
#231. This episode is a candid life update and a values-driven conversation about navigating the current U.S. political climate as a woman who cares deeply but needs to take small moments for herself. We talk about boundaries, nervous system care, and how to stay clear-headed, in ... Show More
45m 9s
Jan 23
ASK P: Staying Motivated in Goal Setting, Maintaining Independence in a Relationship, Tough Family Dynamics & More
#230. In this Ask P episode of Note to Self, Payton answers listener questions about navigating life’s in-between seasons — from fresh breakups and New Year resets to long-term relationship “ebbs,” family dynamics, friendship loss, and early dating red flags. This episode explore ... Show More
46m 34s
Dec 2022
GIRL TALK: your first time, getting *too* drunk + balancing family in a relationship
Brooke and Danielle are getting REAL in today’s GIRL TALK episode! First, the are opening up about their first time and sharing some thoughts behind the stigma of it all. Then, the gals dive into what to do when your friend gets too drunk. And finally, the gals touch on their ... Show More
1h 15m