The Gathering Mind

In this episode, we reflect on what it means to protect our heart, even when circumstances try to erode our spirit and break our willpower. 

In this episode, we reflect on the importance of looking at our familiar world through fresh eyes to gain new perspective. 

In this episode, we reflect on what it means to show love to the lost soul within ourselves and those around us. 

Moojibaba offers this core pointing for learning to observe our thoughts, feelings and sense of self with detachment. “Honour your capacity to observe with detachment. Learn to observe your mind, the person and it’s world by sitting inside your own awareness.” 25 February 2023 Po ... Show More

"All experience is preceded by mind"; that is to say, our mind determines whether or not we suffer. Knowing that we can't escape the consequences of our actions and that actions originate with thoughts, this episode will explore how and why we should practice noticing our thought ... Show More

This podcast started as a thought two years ago. After months of brainstorming, recording, and editing, the idea morphed into Companions of the Message. But it first began with a thought. This episode delves into the power of positive thinking and how perspective and mindset can ... Show More

In this podcast Eckhart discusses the path to awakening. He encourages listeners to detach from the mind, instead of being the mind. He says most of us get so enmeshed in our thinking we mistake it for reality. He also believes the mind tells us we need a long list of criteria to ... Show More

Craving for and attachment to feelings is what leads to suffering; on the flip side of that, awareness and understanding of our feelings can lead to Enlightenment. In this episode, I will share my thoughts around the Buddhist concept of feelings tones / Vedana. Hosted on Acast. S ... Show More

Looking at nature, the heavens, and the beauty around us gives birth to contemplation, which is necessary for spiritual growth. In this episode, you will learn: • How to connect your gaze to the majesty of the Creator • Contemplating nature • The importance of contemplating the s ... Show More

The mind contains everything we think and feel – our experiences are created by the brain, mostly without our awareness. This makes it pretty much impossible to fully know the mind of others. Research shows that, to ensure our survival, the brain constantly attempts to predict wh ... Show More

In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern ... Show More

What do psychology and spirituality have in common? In this podcast, Michael Singer discusses how both psychology and spirituality help us illuminate the nature of the human mind and the mystery of consciousness. When we resist experiences we find uncomfortable, he explains, we b ... Show More

Overthinking can sometimes feel like an endless mental maze that we're trapped in. This tendency to overthink can also lead to chronic indecisiveness and obsessive acknowledgement of the opinions of others. But overthinking is much more common that when we think, and may actually ... Show More