The Gathering Mind

<p>In this episode, we reflect on how brief life really is and how this realization can make us truly appreciate and immerse ourselves in the present moment.</p><p>Thoughts or questions? Email me at dailydharmapodcast@gmail.com. I would love to hear from you.</p> 

<p>In this episode, we reflect on why patience is a quality that comes from the wisdom of knowing that everything has its own rhythm and its own time.</p><p><em>Apologies for the audio quality of this episode. </em></p><p>Questions or thoughts you&apos;d like to share? Email me a ... Show More

<p>Sometimes, everything feels like too much. We feel empty, tired and exhausted. We reflect on how we can accept our disillusionment and how to heal it.</p><p>Questions or thoughts? Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you.</p> 

Moojibaba offers this core pointing for learning to observe our thoughts, feelings and sense of self with detachment. “Honour your capacity to observe with detachment. Learn to observe your mind, the person and it’s world by sitting inside your own awareness.” 25 February 2023 Po ... Show More

"All experience is preceded by mind"; that is to say, our mind determines whether or not we suffer. Knowing that we can't escape the consequences of our actions and that actions originate with thoughts, this episode will explore how and why we should practice noticing our thought ... Show More

This podcast started as a thought two years ago. After months of brainstorming, recording, and editing, the idea morphed into Companions of the Message. But it first began with a thought. This episode delves into the power of positive thinking and how perspective and mindset can ... Show More

<p>In this podcast Eckhart discusses the path to awakening. He encourages listeners to detach from the mind, instead of being the mind. He says most of us get so enmeshed in our thinking we mistake it for reality. He also believes the mind tells us we need a long list of criteria ... Show More

Craving for and attachment to feelings is what leads to suffering; on the flip side of that, awareness and understanding of our feelings can lead to Enlightenment. In this episode, I will share my thoughts around the Buddhist concept of feelings tones / Vedana. Hosted on Acast. S ... Show More

Looking at nature, the heavens, and the beauty around us gives birth to contemplation, which is necessary for spiritual growth. In this episode, you will learn: • How to connect your gaze to the majesty of the Creator • Contemplating nature • The importance of contemplating the s ... Show More

The mind contains everything we think and feel – our experiences are created by the brain, mostly without our awareness. This makes it pretty much impossible to fully know the mind of others. Research shows that, to ensure our survival, the brain constantly attempts to predict wh ... Show More

In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern ... Show More

Overthinking can sometimes feel like an endless mental maze that we're trapped in. This tendency to overthink can also lead to chronic indecisiveness and obsessive acknowledgement of the opinions of others. But overthinking is much more common that when we think, and may actually ... Show More