logo
episode-header-image
Nov 2025
34m 34s

1181. Relieve Stress, Anxiety, & Nausea ...

Heal Squad
About this episode
Hey, Heal Squad! Have you ever wondered how acupuncture really works, or if those tiny needles (or even just pressure points!) can really heal things like vertigo, anxiety, or chronic pain? This week, Maria sits down with her personal acupuncturist, Anthony DiSalvo, a California Board-Certified Traditional Chinese Medicine practitioner to break it all down. ... Show More
Up next
Today
Sunday Set Up Ep. 59: Stop Collecting Advice. Start Changing Your Life
Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. Have you ever felt like you're working harder than ever, doing all the right things, and somehow getting nowhere? This week, we talk about what it really takes to get unstuck and whe ... Show More
35m 3s
Yesterday
PotLuck Saturday: The Lost Art of Pen Pals
Happy Pot Luck Saturday! Fourth-grade pen pals, summer camp friendships, chocolate mousse pie, prison inmates, and a letter-writing assignment that brought in the FBI. Yes, we're going back to the days of pen-pals. We talk about school pen pal programs, handwritten letters on dou ... Show More
41m 40s
Oct 16
RGF Ep. 295: The Secret to Thinking Like a Billionaire
Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're spinning the big wheel on The Price Is Right, revisiting the '70s, and getting some unexpected life lessons from the people with a B. We talk about why sometimes the best thi ... Show More
38m 55s
Recommended Episodes
Jul 2024
*Bonus Epi* The Truth About Acupuncture w/ Dr. Brittany
This episode of Girl Stop Playin features a special guest, Dr. Brittany Woodard-Hampton, an experienced acupuncture doctor who brings a wealth of knowledge about traditional Chinese medicine. Dr. Brittany explains the basics of acupuncture, describing it as a method of using need ... Show More
44m 30s
May 2022
Acupuncture, Balancing Hormones & Cycle Self-Care w/ Heather Castagno
<p>Episode 96: Today we are chatting acupuncture, hormones, cycle self-care, Chinese medicine and everything in between with licensed acupuncturist Heather Castagno! <br/><br/>Heather is a California and Nationally (NCCAOM) licensed acupuncturist and clinical herbalist.  She earn ... Show More
36m 49s
Aug 2024
How Bodywork Can Help Reduce Anxiety
#703: This week we’re sharing the benefits of adding massage, shiatsu, or acupuncture into your wellness routine to help calm stress and anxiety. This show is sponsored by Tanasi Tanasi is a University Developed 1:1 CBD+CBDA Formula that is 2 times more potent than CBD Alone. Exp ... Show More
28m 14s
May 2023
229: The Healing Power of Gua Sha with Dr. Eileen Li
Gua Sha — there’ s so much more to it than just facial gua sha. We all get aches and ills in our bodies, but our bodies have built-in mechanisms to heal itself. In this episode, Dr. Eileen Lee talks us through the history of gua sha in Chinese medicine, understanding and communic ... Show More
1h 2m
May 2019
Acupuncture & Chinese Medicine - Does it work? | Acne, Weight Loss & Stress
Today we sit down with Elizabeth Cullen, founder of The DAO an acupuncture and Chinese herbal medicine clinic.We want to find out the ins and outs of acupuncture and holistic healing. Is it a fad? How does it work? Who can it benefit?From hormonal acne to weight loss, Liz breaks ... Show More
58m 52s
Nov 2021
Ancient Chinese Breathwork Techniques To Reverse Aging with Bob and Fran
“If you focus that Qi, if you pinpoint that energy into a certain spot of your body, sometimes it is wonderous how the pain can dissipate and your energy level can be raised, and at the same time, it has this magic duality of lowering stress levels!. --- Bob and Fran” Introductio ... Show More
1 h
Sep 2022
Tapping for calm when you feel overwhelmed by anxiety
This week in the Anxiety Slayer podcast we’re sharing a guided Tapping Session to calm anxiety. Tapping has been in use for 25 years for calming stress and anxiety, negative self talk, fear and phobias and more. It developed from extensive research on the effects of tapping on ke ... Show More
16m 4s
Aug 2025
Britta Van Dun - "Acupuncture and Subtle Realms"
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Britta Van Dun, founder of Intuitive Health & Healing, is an old friend of J's and they talk about attun ... Show More
50m 29s