logo
episode-header-image
Aug 2023
43m 58s

The Garden Within with Dr Anita Phillips

The Black Effect and iHeartPodcasts
About this episode

Dr. Anita Phillips is a Trauma Therapist, Life Coach, minister, and author and is widely recognized as a thought leader at the intersection of mental health, faith, and culture. Dr. Phillips explains how our emotional pain and our spiritual power are not mutually exclusive, she seamlessly integrates the spiritual, psychological, and biological dimensions of the human experience.

Read: The Garden Within

Connect: @DeviBrown @DrAnitaPhillips

Learn More: AnitaPhillips.com

See omnystudio.com/listener for privacy information.

Up next
Aug 21
REPLAY - Healing Our Relationships with Dr Thema Bryant
Today, Devi engages in a profound conversation with Dr. Thema Bryant, a renowned psychologist, ordained minister, and professor of psychology at Pepperdine University. They explore the interconnectedness of trauma, faith, and healing, emphasizing the importance of holistic approa ... Show More
58m 12s
Aug 8
The Energetic Potential of Summer with Devi Brown
In this intimate solo episode of Deeply Well, Devi opens up about a part of her story — the journey from broadcast journalism to the creation of this very podcast, which began as Dropping Gems. What started as a shift in career eventually became a full-circle return to her truth. ... Show More
31m 15s
Jul 31
Erased: What American Patriarchy Has Hidden from Us with Anna Malaika Tubbs
In this episode of Deeply Well, we explore the sacred and often overlooked virtue of honor, what it means, how it shows up in our lives, and the powerful ripple effect it creates in our relationships, communities, and sense of self. Joining the conversation is the brilliant autho ... Show More
1h 11m
Recommended Episodes
Nov 2023
Dr. Anita Phillips
Oprah talks to trauma therapist, minister, and author Dr. Anita Phillips about her New York Times bestselling new book, The Garden Within: Where The War with Your Emotions Ends and Your Most Powerful Life Begins. Dr. Anita explains how embracing our emotions rather than suppressi ... Show More
42m 29s
Jun 2021
287. The Importance of Spirituality in Your Mental Health Journey
Originally Aired: September 28, 2020 Are you feeling emotionally and spiritually lost? @DrAnitaPhillips has exactly what you need. Dr. Anita Phillips is a world-renowned expert lauded for her unique and powerful blend of spirituality and mental health advocacy. For centuries, spi ... Show More
53m 34s
May 2022
Treating refugee mental health; Improving personal growth; Dreamachine
What role can psychologist play in supporting the mental health of displaced Ukrainians? Millions of people have had to flee either abroad or to other parts of the country and the implications for mental health are huge – not only in terms of trauma but for those who’ve escaped, ... Show More
27m 47s
Mar 2023
Ep 96 - Dr. Anita Phillips: Normalizing Anxiety, Radical Compassion And The Healing Power of Awkward Hugs
In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things you ... Show More
39m 13s
May 2023
Finding Play in Pleasure with Dr. Rachel Allyn
Our relationship with our body is one of, if not the most important relationships in our lives. At Sakara we believe that deepening our body intelligence is key to well-being—which is why we’re so excited to speak with today’s guest, Dr. Rachel Allyn. As an author, TEDx speaker, ... Show More
48m 25s
Mar 2024
Why Winnicott? - Part II: The Surviving Object Joel Whitebook, Ph.D. (New York), interviews Jan Abram, Ph.D. (London).
"The ability to play means we can indulge in a kind of illusion, not delusion, and make a distinction. It always amazes me that when the patient arrives, they like the routine of an analysis; nobody breaks that, it's an illusion; it is a piece of theater every time. We open the d ... Show More
57m 13s
Sep 2023
Sadistic Empathy: Are There Downsides to Empathy?
Healthy//ToxicHealthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build sec ... Show More
18m 10s
Mar 2021
1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera
“Our environment is shaping our DNA and how our brain looks.”Today's guest is, clinical psychologist, Dr. Nicole LePera, who often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develo ... Show More
1h 23m