From Negativity To Positivity

Dealing with workplace bullies can be challenging, but it's crucial to maintain your mental well-being and professional focus 

In matters of the heart, it is essential to approach love with caution and thoughtfulness. While it is true that emotions can sometimes cloud our judgment, it is crucial to remain attentive and guarded when navigating relationships 

Shyness can be an inhibiting trait that prevents individuals from fully expressing themselves and engaging with others. However with determination and practice it is possible to overcome shyness and cultivate confidence. By understanding the underlying causes of shyness and imple ... Show More

When we close our hearts, we do so out of fear and self-protection, but the cost is immense—blocking love, connection, and our full potential. The key to opening the heart lies in facing our fears, embracing vulnerability, and consciously tending to the wounds that caused us to s ... Show More

Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel heard ... Show More

If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can ... Show More

Good communication with your spouse is vital for a healthy marriage - what you say and how you say it. But equally important is being intentional about listening to our spouse.Donate to Moody Radio: http://moodyradio.org/donateto/lovelanguageminuteSee omnystudio.com/listener for ... Show More

#201: When people face psychological challenges, they need to fully feel the difficult emotion in order to rise above it. Similarly, important bonds are greatly strengthened by fully feeling positive emotions — in order to second and intensify them. All people can benefit from th ... Show More

If we realized how profoundly our chronic judgment creates separation and blocks the flow of love, we’d dedicate more deeply to disarming our hearts. Drawing on practices from the Bodhisattva path, these two talks explore the process of disarming—bridging divides with those close ... Show More

In this episode, we are joined by our beloved Sheiks Anwar Arafat and Hassan Sultan to explore the delicate balance between speaking the truth and speaking with wisdom when giving dawah. What makes a message resonate? What turns someone away? We break down the do’s and don’ts of ... Show More

In this, I’ll guide you through the essential practice of setting boundaries with the people you can't cut off but still need space from to protect your peace and prioritize your healing. When it feels like you can't escape certain relationships, it's vital to create the emotiona ... Show More

Welcome back to The Journey Podcast! In life their are a lot of inevitable truths that we tend to forget in this episode we go over the core of them and DIVE DEEP... Hope you guys enjoy! Magic Mind https://www.magicmind.com/JANthejourney DISCOUNT CODE THEJOURNEY20 Checkout John S ... Show More

Listening is more than a communications skill, it is a capacity that awakens our awareness. And given our current times, this capacity is essential if we are to navigate the great divides that separate us from our inner life and others. As we learn to listen inwardly, we begin to ... Show More