A new member of the Almost 30 family is expected to arrive soon—and we can’t wait!
In this solo episode, Lindsey opens her heart for an emotional conversation about entering the birth portal and motherhood. In just a few short weeks, Lindsey will be a mom! She shares all about her process, more specifically, on what preparing for birth has taught her about ... Show More
Nov 3
921. Stop chasing more. Start going deeper: Spiritual practices for finding your purpose with Cathy Heller
Cathy Heller, speaker + spiritual teacher, joins Krista to explore personal transformation + what happens when the identity you’ve built no longer fits. After her father’s death + an evacuation during the LA fires, Cathy began questioning the roles, busyness, and self-abandonment ... Show More
1h 32m
Oct 27
919. Unavailable men, overachieving women, and the wound underneath with Terri Cole
Terri Cole, psychotherapist and global relationship + empowerment expert, joins Krista to explore her upcoming book, Father Wound. Learn why even when a father seems fine on paper, old family patterns can influence who we choose + how much of ourselves we abandon. Terri unpacks t ... Show More
1h 21m
Feb 2025
640. Your Word Is Your Reality
If you’ve ever been through a stretch season, you know it can be a wild ride. Maybe you’re in the middle of one right now. You might be healing from heartbreak, navigating a big career move or simply having a good-ole dark night of the soul. 3 months postpartum, Lindsey takes us ... Show More
10m 6s
Jun 2025
437: How I’m Preparing for Motherhood (Physically, Emotionally, and in Business)
In this very special episode, Monica takes you behind the scenes of how she’s been preparing for this next season of her life as she gets ready to meet her baby—not just physically, but emotionally, mentally, somatically, and spiritually. She’s opening up about how she’s used pre ... Show More
32m 49s
Jul 2021
101: Know Your Birthing Options With Lindsey Bliss
In today's episode, I'm talking with doula and co-founder of Carriage House Birth, Lindsey Bliss, about natural birthing options. She shares what a doula is and does, what it's like to work with one, and why it's important to understand your options and rights around birthing. We ... Show More
52m 12s
Aug 2024
How to Birth Like a Mammal
<p class="p1">Lindsay is a mother of three, photographer, birth coach, and podcast host at Birth Like a Mammal™, a community that teaches parents and doulas how to give birth like a mammal. After over a decade of supporting families as a doula and working in birth advocacy, Linds ... Show More
44m 13s
May 2022
161. Using an Animal Based diet to optimize fertility and pregnancy with Lindsey Meehleis
<span style="font-weight: 400;">Lindsey Meehleis, LM, CPM offers wisdom that has been passed down through many different lineages of midwives. Midwifery is not a job to Lindsey, it is her passion. She trusts & has deep reverence for the pregnancy & birth process. Everything else ... Show More
1h 35m
May 2020
28. Saturn Return, Stepping Into Your Power, & Showing Up - with Krista Williams & Lindsey Simcik from Almost 30 #FabulousFriends
Today’s guests are two down-to-earth girls on a journey to make wellness, health, and spirituality accessible to all of us. Krista Williams and Lindsey Simcik are the hosts of Almost 30, which was nominated by iHeartRadio as the best health podcast in 2019 and as the best spiritu ... Show More
52m 8s
Dec 2022
SimoneLovesFitness || How To SNAPBACK Safely After Pregnancy
In today's episode, we sit down with the amazing Simone Tchouke (aka Simone Loves Fitness) where we talk about pregnancies, childbirth, postpartum, snapping back (the right & healthy) way, the pressure to snap back, motherhood, fitness, and much more.
Subscribe to Simone's Youtu ... Show More
40m 48s
Jun 2025
Stop Waiting To Be Chosen ft. Krista Williams and Lindsey Simcik
I sit down with Krista and Lindsey of Almost 30 podcast. We discuss giving dating advice when you’re in a bad relationship, why Lindsey was single for so long, what Krista looks for in men today, how to get yourself in a place to meet the one, and so much more. Buy Their Book Her ... Show More
57m 22s
Mar 2025
422: Pregnancy Q&A: Spirit Babies, Nutrition, Birth, Daycare, Gentle Parenting, and More
You asked, Monica answered: ALL THINGS PREGNANCY EDITION!!! If you've been dying for answers to your burning questions, this is the episode you’ve been waiting for. It’s raw, it’s honest, and she doesn’t hold anything back.QUESTIONS SHE ANSWERS:[Please note: Timestamps are for th ... Show More
1h 11m